Back on South Beach phase 1

After 2 weeks of craziness, DH and I are going back to phase 1 hoping to about 20 more pounds of baby weight.

I borrowed 4 SB cookbooks from a friend to try and eat different foods so we don't get bored.

This time around, we need to commit to working out even just a little bit every day.

So being the brave woman I am and to give myself the kick in the butt I need, my starting weight as of today is 180.2 and my goal is 160 ( which I know is doable for me since I reached it last summer)

I am going to update this like a log so that I stay motivated. Thanks for your support!

Message edited 7/13/2009 11:08:11 AM.

Re: Back on South Beach phase 1

Last night before bed, I was starving!!!!

I was good though and just had a string cheese stick to take the edge off.

I'm only down to 177 so far but I'm under the 180 plateau I was stuck on for months.

I have not been good with working out- just don't find the time with a 4 month old to take care of and a house to keep clean.

How do other mom's manage???

Re: Back on South Beach phase 1

good luck!!!

Re: Back on South Beach phase 1

Good luck!

Please post any recipes you love!

Re: Back on South Beach phase 1

I made a side dish with swordfish steaks the other night:

Frozen asparagus- thawed and chopped
mini-mozzarella balls
chopped sun dried tomatoes
crisped proscuitto bits

tossed all with sugar free white balsamic dressing


so yummy!