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Bikram Yoga

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JenG
Love my little boy!

Member since 6/05

2489 total posts

Name:
Jen

Bikram Yoga

does anyone take these classes? how hard is it? do you lose weight? i really want to try this

thanks for any feedback

Posted 12/23/08 1:20 PM
 
Long Island Weddings
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azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Bikram Yoga

Posted by JenG

does anyone take these classes? how hard is it? do you lose weight? i really want to try this

thanks for any feedback



I took Bikram yoga classes for a week. I didn't find them difficult (just make sure you drink lots of water before and after). I guess also because I am always cold it never really felt hot for me Chat Icon

I think any form of exercise is an excellent way to burn calories and lose weight!

Do you live near E. Setauket? There is a center there and you can pay $20 for the week and try unlimited classes. I would suggest something like that before you sign up to make sure you like it.

Good luck!

Posted 12/24/08 9:45 AM
 
 

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