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JenG
Love my little boy!
Member since 6/05 2489 total posts
Name:
Jen
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Bikram Yoga
does anyone take these classes? how hard is it? do you lose weight? i really want to try this
thanks for any feedback
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Posted 12/23/08 1:20 PM  |
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Long Island Weddings
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Bikram Yoga
Posted by JenG
does anyone take these classes? how hard is it? do you lose weight? i really want to try this
thanks for any feedback
I took Bikram yoga classes for a week. I didn't find them difficult (just make sure you drink lots of water before and after). I guess also because I am always cold it never really felt hot for me 
I think any form of exercise is an excellent way to burn calories and lose weight!
Do you live near E. Setauket? There is a center there and you can pay $20 for the week and try unlimited classes. I would suggest something like that before you sign up to make sure you like it.
Good luck!
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| Posted 12/24/08 9:45 AM |
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