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mama2charlotte
LIF Adult
Member since 7/12 1014 total posts
Name:
Kimberly
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Black Bean and Corn Side Dish
Does anyone have a good recipe for a black bean nand corn dip to serve with tortilla chips.
Must be gluten and dairy free.
TIA
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Posted 8/19/13 2:54 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Black Bean and Corn Side Dish
This is my version of a black bean and corn salad/salsa that people seem to like:
-black beans
-corn
-red onion
-green pepper
-tomatoes
and i mix it with some evoo and lots of lime juice. sometimes i add red wine vinegar and black pepper as well.
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| Posted 8/19/13 3:09 PM |
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Bamama
LIF Adult
Member since 8/11 991 total posts
Name:
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Re: Black Bean and Corn Side Dish
I like this one. It's not really a "dip" but you can certainly eat it with chips!
Black Bean and Corn Salad
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| Posted 8/19/13 3:09 PM |
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Lauren82
LIF Adult
Member since 10/06 4580 total posts
Name:
L
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Re: Black Bean and Corn Side Dish
Posted by BaysideForever
This is my version of a black bean and corn salad/salsa that people seem to like:
-black beans
-corn
-red onion
-green pepper
-tomatoes
and i mix it with some evoo and lots of lime juice. sometimes i add red wine vinegar and black pepper as well.
I make a similar one, except I add in garbanzo and small pink beans also and make a dressing of white balsamic and olive oil and add in a bunch of cilantro.
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| Posted 8/19/13 7:50 PM |
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NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name:
Jennifer
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Re: Black Bean and Corn Side Dish
I typically go off of this recipe:
But if i want more southwestern....I'll add black beans to it, fresh lime & lemon, cilantro (omit the parsley), diced jalapenos, splash red wine vinegae, sometimes even cooked shrimp)
Corn Relish
Ingredients
2 ears corn, husks and silk removed
2 medium tomatoes, cored and cut into 3/4-inch pieces (2 cups)
2 avocados, diced large
1/2 small red onion, finely chopped
2 tablespoons chopped fresh parsley (I like a little more)
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice (I like a little more)
Coarse salt and ground pepper
Preparation
In a large pot of boiling water, cook corn until tender, about 5 minutes. Let sit until cool enough to handle, 10 minutes.
Cut off tips of corn and stand in a wide shallow bowl. With a sharp knife, cut off kernels from cobs.
Add tomatoes, avocados, onion, parsley, 2 tablespoons olive oil, and lemon juice; season with salt and pepper.
Toss to combine.
Recipe courtesy of Martha Stewart, Today Show
Message edited 8/19/2013 7:54:21 PM.
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| Posted 8/19/13 7:53 PM |
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FDNYWife31
LIF Adult
Member since 8/12 1117 total posts
Name:
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Re: Black Bean and Corn Side Dish
I use this one
http://www.skinnytaste.com/2009/06/southwestern-black-bean-salad.html?m=1
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| Posted 8/19/13 9:41 PM |
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Re: Black Bean and Corn Side Dish
I was going to post this, too. I use it often, and it's great as a "black bean/corn salsa" with tortilla chips.
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| Posted 8/20/13 11:55 AM |
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mama2charlotte
LIF Adult
Member since 7/12 1014 total posts
Name:
Kimberly
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Black Bean and Corn Side Dish
Thanks everyone. :)
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| Posted 8/22/13 7:25 AM |
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