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bread without sugar??

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LL514
LIF Adult

Member since 4/10

1901 total posts

Name:

bread without sugar??

I'm trying to keep an eye on dh's sugar intake. in trying to buy bread this week i noticed all the bread has at least 2 g of sugar per slice! the lowest i found was 2 g for the arnold flats (the whole thing).

anyone know if there is whole grain bread with no sugar??

Posted 1/10/12 9:07 PM
 
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FreeButterfly
hum...

Member since 5/05

6263 total posts

Name:

Re: bread without sugar??

I think you need sugar for the yeast. Not sure what you can find.

Posted 1/10/12 9:32 PM
 

FreeButterfly
hum...

Member since 5/05

6263 total posts

Name:

Re: bread without sugar??

http://www.julianbakery.com/lc-promo/?gclid=CPXT2qD4xq0CFYFx4AodvzC3ig


http://www.naturesownbread.com/nat_varieties/variety.cfm?categoryid=100&productid=17


http://www.walmart.com/ip/Old-Tyme-Whole-Grain-Sugar-Free-Bread-16-oz/10451181

Message edited 1/10/2012 9:41:40 PM.

Posted 1/10/12 9:37 PM
 

Argyle808
LIF Toddler

Member since 1/11

446 total posts

Name:

Re: bread without sugar??

Check out Matthew's or Vermont Bread Company. They may have 2 grams of sugar per slice, but it's not from refined sugar; there's no high fructose corn syrup.

Posted 1/10/12 9:39 PM
 

GoldenRod
10 years on LIF!

Member since 11/06

26792 total posts

Name:
Shawn

Re: bread without sugar??

By definition, bread has sugar.... it's a carbohydrate, which converts to sugar. You can get bread with lower carbs, but not without *any* sugar.

Basically, the healthy foods have sugar (fruit, grains, vegetables), but meat, fat, protein, and chemicals can have no, or minimal, sugar.... ironic, huh.... Chat Icon Chat Icon Very frustrating for us diabetics.... Chat Icon Chat Icon

Posted 1/11/12 7:24 AM
 

Gdesq
LIF Adult

Member since 5/05

1314 total posts

Name:

Re: bread without sugar??

Posted by Argyle808

Check out Matthew's or Vermont Bread Company. They may have 2 grams of sugar per slice, but it's not from refined sugar; there's no high fructose corn syrup.



This!

And it is more important to look at the total carbohydrates than the sugar. I believe rye bread also has less "sugar"

Posted 1/11/12 9:27 PM
 

rojerono
Happiest.

Member since 8/06

13803 total posts

Name:
Jeannie

Re: bread without sugar??

I am newly diagnosed as a diabetic. I love Ezekial Bread.

Info on why it's lower GI than other breads

Posted 1/12/12 10:03 AM
 

DrMeg
Back home!

Member since 5/08

1858 total posts

Name:
Meg

Re: bread without sugar??

Posted by rojerono

I am newly diagnosed as a diabetic. I love Ezekial Bread.

Info on why it's lower GI than other breads



I've been eating the Ezekial bread, for the lower carb intake. It took some getting used to, but now it's just fine. I was only able to find it at Trader Joe's.

Posted 1/12/12 2:36 PM
 

rojerono
Happiest.

Member since 8/06

13803 total posts

Name:
Jeannie

Re: bread without sugar??

Posted by DrMeg

Posted by rojerono

I am newly diagnosed as a diabetic. I love Ezekial Bread.

Info on why it's lower GI than other breads



I've been eating the Ezekial bread, for the lower carb intake. It took some getting used to, but now it's just fine. I was only able to find it at Trader Joe's.



They also have it in Stop and Shop in the Organic Frozen section.

Posted 1/12/12 4:48 PM
 

LL514
LIF Adult

Member since 4/10

1901 total posts

Name:

Re: bread without sugar??

thanks for the info and suggestions!!

Posted 1/12/12 5:36 PM
 

chrisnjoe8108
He's 1!

Member since 8/08

5649 total posts

Name:
Chris

Re: bread without sugar??

Pepperidge Farm has a low carb bread that has 0g sugar 8g carbs and 3g dietary fiber. You can get it at Stop n Shop.

Posted 1/13/12 5:55 PM
 

RadioLau
LIF Adult

Member since 4/07

2179 total posts

Name:
Laura

Re: bread without sugar??

Posted by rojerono

Posted by DrMeg

Posted by rojerono

I am newly diagnosed as a diabetic. I love Ezekial Bread.

Info on why it's lower GI than other breads



I've been eating the Ezekial bread, for the lower carb intake. It took some getting used to, but now it's just fine. I was only able to find it at Trader Joe's.



They also have it in Stop and Shop in the Organic Frozen section.



I was just going to add Stop and Shop. I eat the Ezekial bread too.

Posted 1/14/12 6:25 PM
 
 

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