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Can we talk ground beef? What's the "healthiest" option

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btrflygrl
me and baby #3!

Member since 5/05

12013 total posts

Name:
Shana

Can we talk ground beef? What's the "healthiest" option

my grandma thinks it's ground sirloin, I think it's lean ground beef (7% fat).

And while we're on it....
it seems ground turkey is no healthier than the above...the cholesterol/fat is not much better than the beef, I find only ground turkey BREAST to be healthier.

Posted 12/31/08 5:16 PM
 
Long Island Weddings
Long Island's Largest Bridal Resource

Blu-ize
Plan B is Now Plan A

Member since 7/05

32475 total posts

Name:
Susan

Re: Can we talk ground beef? What's the "healthiest" option

yes, only the white meat of the turkey is the healthier option.

I think ground sirloin is just a better cut of meat but if the ground beef and the ground sirloin have the same % of fat then they should be equally as lean.

Posted 12/31/08 5:48 PM
 
 

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