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corn and bean salad

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danielle3203
LIF Adult

Member since 8/10

1446 total posts

Name:
Danielle

corn and bean salad

Anyone have a god recipe? Thanks

Posted 5/21/13 3:04 PM
 
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2boys1girl
and one more girl on the way!

Member since 5/10

2954 total posts

Name:
D

corn and bean salad

This one is really good...I like to add some crumbles of queso fresco cheese to it

http://www.skinnytaste.com/2009/06/southwestern-black-bean-salad.html

Posted 5/21/13 3:26 PM
 

nraboni
Uggh...

Member since 10/09

6905 total posts

Name:
Nicole

Re: corn and bean salad

Posted by 2boys1girl

This one is really good...I like to add some crumbles of queso fresco cheese to it

http://www.skinnytaste.com/2009/06/southwestern-black-bean-salad.html



That is the one I was going to post. I made it for a cinco de mayo party and it was delicious!

Posted 5/21/13 3:29 PM
 

cj7305
=)

Member since 8/05

12296 total posts

Name:

Re: corn and bean salad

I love this one! It makes a lot of dressing so you may not use it all-or use it another day.

Mexican Bean Salad:

INGREDIENTS:
1 (15 ounce) can black beans, rinsed and
drained
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can cannellini beans,
drained and rinsed
1 green bell pepper, chopped
1 red bell pepper, chopped
1 (10 ounce) package frozen corn
kernels
1 red onion, chopped
1/2 cup olive oil
1/2 cup red wine vinegar
2 tablespoons fresh lime juice
1 tablespoon lemon juice
2 tablespoons white sugar
1 tablespoon salt
1 clove crushed garlic
1/4 cup chopped fresh cilantro
1/2 tablespoon ground cumin
1/2 tablespoon ground black pepper
1 dash hot pepper sauce
1/2 teaspoon chili powder
DIRECTIONS:
1. In a large bowl, combine beans, bell peppers, frozen corn, and red onion.
2. In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, and black pepper. Season to taste with hot sauce and chili powder.
3. Pour olive oil dressing over vegetables; mix well. Chill thoroughly, and serve cold.

Posted 5/21/13 6:26 PM
 

PoppySeed
LIF Infant

Member since 10/09

358 total posts

Name:

Re: corn and bean salad

Black bean, corn & mango salad

Posted 5/22/13 10:57 AM
 

jilliebean
LIF Infant

Member since 2/09

79 total posts

Name:
Jill

corn and bean salad

Guy Fieri's is my favorite.
http://www.foodnetwork.com/recipes/guy-fieri/black-bean-salad-recipe/index.html

Posted 5/22/13 6:27 PM
 
 

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