Dark chocolate lovers.... Why?!
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bookworm
Two Little Rosebuds
Member since 8/09 2106 total posts
Name:
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Re: Dark chocolate lovers.... Why?!
Posted by MrsC614
wanna know the best thing about dark choc?? studies have shown that it can lower your BMI when consumed daily! BUT, consuming it in small amounts lol not like an entire choc bar a day! And, it's good for your heart too! enjoy!
When I'm in that mode where I need something sweet at the end of they day, I eat 2-3 squares of dark chocolate--usually with something fun like dried raspberries or orange zest in it--and the decadence of those few bites gives me exactly what I need
And it's good for you!
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Posted 10/11/12 5:18 AM |
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rkl1130
LIF Adult
Member since 10/07 1476 total posts
Name: Rose Ann
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Re: Dark chocolate lovers.... Why?!
Posted by bookworm
Posted by MrsC614
wanna know the best thing about dark choc?? studies have shown that it can lower your BMI when consumed daily! BUT, consuming it in small amounts lol not like an entire choc bar a day! And, it's good for your heart too! enjoy!
When I'm in that mode where I need something sweet at the end of they day, I eat 2-3 squares of dark chocolate--usually with something fun like dried raspberries or orange zest in it--and the decadence of those few bites gives me exactly what I need
And it's good for you!
I do the same thing! I usually keep a small amount of those little dark chocolate squares from Lindt in our house for those moments.
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Posted 10/11/12 9:17 AM |
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moonmist09
Thank you, St. Gerard!
Member since 2/11 5043 total posts
Name: Antonella
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Re: Dark chocolate lovers.... Why?!
Posted by Hofstra26
I LOOOOOVE dark chocolate. Not as crazy about the super high % ones but I generally always choose dark over milk. SO good!!
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Posted 10/11/12 11:41 AM |
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