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Days and nights confused

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babydreams
YUMMM

Member since 5/06

1687 total posts

Name:
Me

Days and nights confused

Any tips on how to get your newborn to not have their days and nights confused...mine seems to think that 10 pm- 2 am is party time.

Posted 12/29/07 1:43 PM
 
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Mrs
LIF Adult

Member since 6/05

1652 total posts

Name:

Re: Days and nights confused

the advice I got = that seemed to help = is expose them to sunlight during the day. That will stimulate their brain. Don't let them sleep longer than 2 to 3 hours during the day.

Also, at night, keep all the lights off (even during feedings) or have just a small night light one for changing and such. During the night, don't talk to the baby.

It takes a while - took us about 2 weeks. But I heard some, will take about a month.

Posted 12/29/07 2:04 PM
 

traceyd
Big Sister to Be!

Member since 5/05

3644 total posts

Name:
Tracey

Re: Days and nights confused

Best advice is to keep it bright during the day and dark at night. Try not to even make eye contact during night feedings/changings. I never woke DD up during the day no matter how long she slept (my mothers advice was "never wake a sleeping baby") and she got her days and nights figured out pretty quickly

Posted 12/29/07 2:05 PM
 
 

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