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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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do you think shoveling
counts as strength and stretching? LOL
Afer shoveling, I don't feel like doing anything else!
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Posted 3/2/09 5:51 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: do you think shoveling
I think shoveling is a great exercise, using your arms and body, I feel it afterwards in my legs and tush.. But it's like a upper strength exercise to me.
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| Posted 3/2/09 6:26 PM |
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JC621
LIF Adolescent
Member since 8/08 616 total posts
Name:
JC
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Re: do you think shoveling
Yes, and definitely cardio too!
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| Posted 3/2/09 6:53 PM |
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Re: do you think shoveling
My heart rate was completely up...I counted it as today's activities!
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| Posted 3/2/09 7:43 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: do you think shoveling
DEFINITELY!
I didn't shovel today, but whenever I do I am sooo sore afterwards!
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| Posted 3/2/09 9:19 PM |
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