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kmac
Two under two!
Member since 5/07 3703 total posts
Name: Kris
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Exercise after baby
I know they tell you to wait 6 weeks but I'm 3.5 weeks pp and would love to start doing a little more than just walking. Just light weights maybe a short jog? Is that crazy? I've always been a very active person and it's driving me crazy not to be doing anything. How long did you wait?
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Posted 5/15/09 9:00 AM |
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mamabear
LIF Adult
Member since 3/08 4539 total posts
Name:
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Re: Exercise after baby
I went back to the gym 2.5 weeks after delivery. I didn't do weights, but did the elliptical and the exercise bike. I waited until 4 weeks to do light weights, and until my post-partum check up to do sit ups.
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Posted 5/15/09 9:05 AM |
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chelle
It's a Good Life
Member since 8/06 15404 total posts
Name: Isn't it obvious?
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Re: Exercise after baby
Since I had a c/s, I definitely waited for my 6 week PP check up and for the doctor to tell me it was "ok".
Everyone's different though
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Posted 5/15/09 9:08 AM |
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