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Exercise after baby

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kmac
Two under two!

Member since 5/07

3703 total posts

Name:
Kris

Exercise after baby

I know they tell you to wait 6 weeks but I'm 3.5 weeks pp and would love to start doing a little more than just walking. Just light weights maybe a short jog? Is that crazy? I've always been a very active person and it's driving me crazy not to be doing anything. How long did you wait?

Posted 5/15/09 9:00 AM
 
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mamabear
LIF Adult

Member since 3/08

4539 total posts

Name:

Re: Exercise after baby

I went back to the gym 2.5 weeks after delivery. I didn't do weights, but did the elliptical and the exercise bike. I waited until 4 weeks to do light weights, and until my post-partum check up to do sit ups.

Posted 5/15/09 9:05 AM
 

chelle
It's a Good Life

Member since 8/06

15404 total posts

Name:
Isn't it obvious?

Re: Exercise after baby

Since I had a c/s, I definitely waited for my 6 week PP check up and for the doctor to tell me it was "ok".

Everyone's different though Chat Icon

Posted 5/15/09 9:08 AM
 
 

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