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Exercising in am with acid reflux

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cdunn
Cold go away

Member since 10/05

1265 total posts

Name:
Caroline

Exercising in am with acid reflux

I have some symptoms in the morning and I like to exercise in the morning. Is it ok or should i llet them subside? No symptoms around chest they in in throat and that area.

Posted 5/18/14 10:03 AM
 

BargainMama
LIF Adult

Member since 5/09

15657 total posts

Name:

Exercising in am with acid reflux

I don't see why not. I have reflux (silent type), and exercise sometimes in the morning. Reflux doesn't induce a heart attack or anything if that is what you are worried about. If you haven't tried Manuka Honey for your reflux, try it. Working great for me along with Mastic Gum extract. Also get tested for H. Pylori

Posted 5/18/14 10:12 AM
 
 

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