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Favorite pilates/yoga/yogalates dvds?

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azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Favorite pilates/yoga/yogalates dvds?

My muscles have been getting so tight and sore from my recent workouts. I did a pilates video tonight and it was nice to work out a bit, do some core work and stretch everything out.

I want something that focuses on stretching and lengthening. I don't really need a workout. I want something to do at night (no sweating) to unwind before bed.

Any suggestions would be great!! Thanks Chat Icon

Message edited 1/14/2009 10:00:49 PM.

Posted 1/14/09 9:59 PM
 
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bigspender
Back to school

Member since 4/07

1385 total posts

Name:
Irene

Re: Favorite pilates/yoga/yogalates dvds?

I would definetly get a Yoga DVd. I just got the Biggest Loser Yoga and its tough for yoga so I wouldnt recommend it if you are looking for something relaxing, but the Gaiam yoga I hear are prtty good. Do you have on Demand because they always have some yoga workouts on there.

Posted 1/15/09 2:56 PM
 

KPsquared

Member since 5/05

4663 total posts

Name:

Re: Favorite pilates/yoga/yogalates dvds?

Have you checked out the free on demand videos on optimum?

Posted 1/15/09 6:17 PM
 

VirginiaDeb
Don't eat me, hippo!

Member since 5/05

9252 total posts

Name:
Deb

Re: Favorite pilates/yoga/yogalates dvds?

I have a Gaiam (sp) pilates DVD that has a morning workout and an evening workout.

The morning 'instructor' kind of freaks me out, but I like the one for the 'evening'

Posted 1/15/09 6:31 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Favorite pilates/yoga/yogalates dvds?

Posted by KimPetro

Have you checked out the free on demand videos on optimum?



Yes that was the one I did the other night!

So I bought the 10 minute workout one (it's 10 minutes each and there are 5 different ones) and ended up doing the whole thing last night. Not really relaxing but definitely a workout and it kept my mind off of the munchies Chat Icon

I made an effort to stretch today after my workout at the gym. I hope the combo of the two will help!

Thanks girls!

Message edited 1/16/2009 11:06:16 AM.

Posted 1/16/09 11:05 AM
 

MikesCutie
May 26, 2007

Member since 12/07

1478 total posts

Name:
Marianne

Re: Favorite pilates/yoga/yogalates dvds?

I like the Windsor Pilates DVD's. And you can pick what kind of a workout you want... they have some that are relaxing and get you to stretch out and they are some that you can do to strengthen your body too.

Posted 1/16/09 11:50 AM
 

Reese1106
Family of 4! :o)

Member since 8/06

6655 total posts

Name:
Theresa

Re: Favorite pilates/yoga/yogalates dvds?

Check out the library to see what they have. I've often found they can be a good resource. I have 2 pilates DVD's from Crunch Fitness which I really like. I'll get the exact names for you. I also have the Windsor Pilates which I like.

Posted 1/16/09 1:45 PM
 
 

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