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08BabySurprise
My Life. My Everything.
Member since 10/07 9151 total posts
Name:
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Finally taking charge of "baby fat"
Still carrying an extra 20 lbs of pregnancy weight almost 4 months later, I have taken matters into my own hands and bought Jillian Michaels 30 Day Shred after reading so much about it here and on the Diet and Fitness Boards. I did it last night for the first time with 3 of my girlfriends after work and it was AWESOME! She kicks your @$$ non-stop for 20 minutes. I have used muscles I never knew I HAD! WOW!! It felt GREAT once we were done - the burning, the sweat... FEELS GOOD TO BE BACK IN CHARGE OF MY BODY!!!! The plan is to do the video Mon, Wed, and Friday and jog on Tuesdays and Thursdays and Saturday. I am taking Sunday off - since even God rests on Sunday I really hope this helps. I feel fantastic (although sore) today. Any other 30-Day Shredders here??? I know Johnny's mommy is doing it!
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Posted 7/1/08 10:18 AM |
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Long Island Weddings
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Crismicka
How did I get so lucky
Member since 5/05 3725 total posts
Name:
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Re: Finally taking charge of "baby fat"
Good for you!
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Posted 7/1/08 10:18 AM |
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NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name: Jennifer
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Re: Finally taking charge of "baby fat"
Awesome!!
I am thinking about getting that tape to do at home too.
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Posted 7/1/08 10:21 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Finally taking charge of "baby fat"
yes, it's an awesome workout and it really works! keep up the good work!!
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Posted 7/1/08 10:23 AM |
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lms814
LIF Infant
Member since 6/08 161 total posts
Name:
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Re: Finally taking charge of "baby fat"
That sounds like a great work out. I need to get it. I just lost 7.6 pounds so far in 4 weeks on Weight Watchers but I need to start toning...
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Posted 7/1/08 10:26 AM |
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08BabySurprise
My Life. My Everything.
Member since 10/07 9151 total posts
Name:
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Re: Finally taking charge of "baby fat"
Posted by lms814
That sounds like a great work out. I need to get it. I just lost 7.6 pounds so far in 4 weeks on Weight Watchers but I need to start toning...
OOOH CONGRATS!!!! I am re-joining WW this Saturday as well!!!!! I figure between the video, jogging, and eating right... I should do OK
It's amazing how much BETTER I feel about myself today. I should have done this SO MUCH SOONER!!! It feels great to finally "do something" about it rather than just complain and feel miserable every time I looked at myself in a mirror
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Posted 7/1/08 10:33 AM |
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Tah-wee-ZAH
Kisses
Member since 5/05 15952 total posts
Name:
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Re: Finally taking charge of "baby fat"
Good for you
I JUST finished doing it.
Yes, she does kick you @$$. My legs were a bit wobbily walking up the stairs.
I loved how she said something about the little belly flab of skin. I literallly said out loud, "Yeah, Jillian you have not had twins!"
Off to the shower, I'm
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Posted 7/1/08 10:36 AM |
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08BabySurprise
My Life. My Everything.
Member since 10/07 9151 total posts
Name:
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Re: Finally taking charge of "baby fat"
Posted by Tah-wee-ZAH
Good for you
I JUST finished doing it.
Yes, she does kick you @$$. My legs were a bit wobbily walking up the stairs.
I loved how she said something about the little belly flab of skin. I literallly said out loud, "Yeah, Jillian you have not had twins!"
Off to the shower, I'm
YAAAAAAAAAAAAY!!!!! I found myself "speaking" to her too... with not-so-nice words a FEW times.
How often will you be doing it?
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Posted 7/1/08 10:38 AM |
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smdl
I love Gary too..on a plate!
Member since 5/06 32461 total posts
Name: me
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Re: Finally taking charge of "baby fat"
I just bought it too. But I just found out the DVD player is not working.
I can't wait to start it too.
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Posted 7/1/08 10:42 AM |
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pinky
Twin Moms Do Everything Twice
Member since 5/05 9612 total posts
Name:
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Re: Finally taking charge of "baby fat"
I do the 30 day shred too and I just started yesterday doing jillians biggest winner 5 disc set.
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Posted 7/1/08 11:04 AM |
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Kelly9904
Mommy to 2 amazing little boys
Member since 5/05 9306 total posts
Name: Kelly
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Re: Finally taking charge of "baby fat"
Message edited 1/30/2009 10:16:34 AM.
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Posted 7/1/08 11:10 AM |
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itsbabytime
LIF Adult
Member since 11/05 9644 total posts
Name: Me
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Re: Finally taking charge of "baby fat"
This thread motivated me - I just ordered it from amazon! So thank you!
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Posted 7/1/08 11:12 AM |
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jambalady
Is it summer yet?
Member since 8/06 7392 total posts
Name: Holly
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Re: Finally taking charge of "baby fat"
Huh! I never heard of this but I love the Biggest Loser so I'm going to order it today!
Definitely need to get rid of those extra lbs!!!
I had to go and try on bathing suits yesterday bc we may be going to the beach this weekend and I almost cried! It'll be shorts and a tank top for me!
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Posted 7/1/08 11:12 AM |
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Ang-Rich
Beyond Compare
Member since 5/05 17988 total posts
Name:
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Re: Finally taking charge of "baby fat"
That is great!!! Good for you for taking charge. I finally decided to take charge a few weeks ago and got back onto Atkins hardcore....9 pounds down and I am so happy....just wish it hadn't taken me a year to get back on track. So I commend you for your quick efforts!!!!!
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Posted 7/1/08 11:14 AM |
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cgdg61606
Little Brother Christopher
Member since 2/07 6815 total posts
Name: Christine
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Re: Finally taking charge of "baby fat"
Good for you!!
I'm right there with you, but 14 months post partum!!
I'm trying to stick with WW!!
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Posted 7/1/08 11:17 AM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name: Stephanie
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Re: Finally taking charge of "baby fat"
Congrats!
Doesn't it feel great to be in control of your body and your life?
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Posted 7/1/08 11:20 AM |
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Mdolph6
So in Love....
Member since 3/07 1622 total posts
Name: A Family of 4
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Re: Finally taking charge of "baby fat"
Im going to get it TODAY!! I still have 14 pds to lose and my DD is 5 months
Do you need weights with it or anything??
Message edited 7/1/2008 11:28:37 AM.
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Posted 7/1/08 11:22 AM |
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clwp
Love my girls!
Member since 10/06 2114 total posts
Name: mommy
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Re: Finally taking charge of "baby fat"
Wow, never heard of it, but I may try it...
How long is the video? How do you keep your DC busy while you work out? Once I start going I hate to stop, but if she fusses I know I can't let her cry for an hour b/c I'm exercising. I take her for walks is my only exercise right now... that and watching points I'm down 5 pounds after 2 weeks of buckling down... 15 more to go and this "deflated balloon" looking tummy so whatever would help I'm willing to try. Is it comfortable for those post C-SECTION? Doctor said not to over-do it.
Message edited 7/1/2008 11:28:05 AM.
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Posted 7/1/08 11:26 AM |
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08BabySurprise
My Life. My Everything.
Member since 10/07 9151 total posts
Name:
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Re: Finally taking charge of "baby fat"
Posted by Mdolph6
Im going to get it TODAY!! I still have 14 pds to lose and my DD is 5 months
Do you need weights with it or anything??
All you need is a mat (or towel) if you will be on a hard surface (I didn't need either since I was on carpet and was wearing sweat pants - no knee burns) and two hand weights- I bought two 3 lb weights from Target. THAT'S ALL!!!
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Posted 7/1/08 11:48 AM |
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08BabySurprise
My Life. My Everything.
Member since 10/07 9151 total posts
Name:
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Re: Finally taking charge of "baby fat"
Posted by clwp
Wow, never heard of it, but I may try it...
How long is the video? How do you keep your DC busy while you work out? Once I start going I hate to stop, but if she fusses I know I can't let her cry for an hour b/c I'm exercising. I take her for walks is my only exercise right now... that and watching points I'm down 5 pounds after 2 weeks of buckling down... 15 more to go and this "deflated balloon" looking tummy so whatever would help I'm willing to try. Is it comfortable for those post C-SECTION? Doctor said not to over-do it.
As soon as your DC goes down for a nap - put the dvd in! If your DC is soothed and comfortable in a swing, do it then! When DH comes home, pass of the baby to him for 20 minutes of "mommy time." It's only 20 minutes long so it's totally manageable I think.
I can't speak to being uncomfortable for those with c-sections, but you do ab work - so I am "guessing" you can modify the crunches and stuff if you have to.
She breaks up a 20 minute work out into three 6-minute circuits as follows: 3 minutes of strength ( you will need 2 light hand weights - I bought 3 lb ones) 2 minutes cardio 1 minute abs
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Posted 7/1/08 11:52 AM |
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maybebaby
LIF Adult
Member since 11/05 6870 total posts
Name: Maureen
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Re: Finally taking charge of "baby fat"
Johnny's mommy WAS doing it until she pulled a huge muscle in her back!! I have been in severe pain for days but getting better...(it wasn't from the workout, it was a wrong step that threw the back out...).
However I did the 30 day shred before and it's an incredible workout. I toned up big time and shed 8 pounds. I loved it and 20 minutes a day is all it took...(5 days/week). I did it while Johnny napped!
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Posted 7/1/08 12:00 PM |
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08BabySurprise
My Life. My Everything.
Member since 10/07 9151 total posts
Name:
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Re: Finally taking charge of "baby fat"
Posted by maybebaby
Johnny's mommy WAS doing it until she pulled a huge muscle in her back!! I have been in severe pain for days but getting better...(it wasn't from the workout, it was a wrong step that threw the back out...).
However I did the 30 day shred before and it's an incredible workout. I toned up big time and shed 8 pounds. I loved it and 20 minutes a day is all it took...(5 days/week). I did it while Johnny napped!
YOU WERE THE REASON I BOUGHT THIS!! Reading your thread on Diet and Exercise totally inspired me... THANK YOU!!! And I hope you feel better soon!!!!!!
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Posted 7/1/08 12:02 PM |
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maybebaby
LIF Adult
Member since 11/05 6870 total posts
Name: Maureen
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Re: Finally taking charge of "baby fat"
Posted by 08BabySurprise
Posted by maybebaby
Johnny's mommy WAS doing it until she pulled a huge muscle in her back!! I have been in severe pain for days but getting better...(it wasn't from the workout, it was a wrong step that threw the back out...).
However I did the 30 day shred before and it's an incredible workout. I toned up big time and shed 8 pounds. I loved it and 20 minutes a day is all it took...(5 days/week). I did it while Johnny napped!
YOU WERE THE REASON I BOUGHT THIS!! Reading your thread on Diet and Exercise totally inspired me... THANK YOU!!! And I hope you feel better soon!!!!!!
I'm so happy you liked it
Stay strong with it!! Don't overdo it because then you'll burn out. 5 days a week was great for me, and i took a break when needed. I really really wish I could be doing it now but I cannot believe what I did to my back. I was literally in tears all day yesterday....
Hopefully I will be back into it next week!!
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Posted 7/1/08 12:15 PM |
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JenandMikey
life is good =)
Member since 5/07 4216 total posts
Name: We're so blessed!
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Re: Finally taking charge of "baby fat"
this sounds sooooo great i will definitely keep this in mind after my lil one joins us!....thanks for the motivation girls!
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Posted 7/1/08 12:59 PM |
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