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MrsSchwags
Soccer Baseball Lax Mom
Member since 10/05 11240 total posts
Name:
Jennifer
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Getting in your "daily water'
This is probably a dumb question but I will ask it anyway since I am losing my mind.
8 glasses of water a day is 64 oz right? That you should be getting?
So If i drink 4 normal size bottles of water that is 8 glasses?
.5L bottle I think equals just over 16 oz?
Did that even make sense?
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Posted 3/2/09 12:53 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Getting in your "daily water'
yes you are correct
the water bottles (like poland spring,aquafina etc.) has 16.9 oz
so 4 of them is perfect
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| Posted 3/2/09 1:00 PM |
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MrsSchwags
Soccer Baseball Lax Mom
Member since 10/05 11240 total posts
Name:
Jennifer
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Re: Getting in your "daily water'
Thank you! For some reason, when I was thinking 8 glasses of water a day I had in my mind 8 poland spring bottles.
My goal starting today was to get my water intake up, but I wanted to do it right.
Turns out...I was drinking enough on a normal basis. lol
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| Posted 3/2/09 1:17 PM |
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MissJones
I need a nap!
Member since 5/05 22141 total posts
Name:
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Re: Getting in your "daily water'
I read something interesting the other day about easy ways to get all that water in. When you are brewing coffee or tea, drink a glass of water. For me, that would be 2 or 3 extra glasses of water a day, which is 14-21 extra glasses per week. Seems easy to do.
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| Posted 3/2/09 1:17 PM |
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MrsSchwags
Soccer Baseball Lax Mom
Member since 10/05 11240 total posts
Name:
Jennifer
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Re: Getting in your "daily water'
Posted by MissJones
I read something interesting the other day about easy ways to get all that water in. When you are brewing coffee or tea, drink a glass of water. For me, that would be 2 or 3 extra glasses of water a day, which is 14-21 extra glasses per week. Seems easy to do.
While you are waiting drink the water?
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| Posted 3/2/09 2:21 PM |
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MissJones
I need a nap!
Member since 5/05 22141 total posts
Name:
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Re: Getting in your "daily water'
Posted by MrsSchwags
Posted by MissJones
I read something interesting the other day about easy ways to get all that water in. When you are brewing coffee or tea, drink a glass of water. For me, that would be 2 or 3 extra glasses of water a day, which is 14-21 extra glasses per week. Seems easy to do.
While you are waiting drink the water?
Yup.
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| Posted 3/2/09 4:01 PM |
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