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Daily reminder: Water and Kegels!!
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Superkat
More a stranger than a friend
Member since 5/06 9730 total posts
Name:
K
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Daily reminder: Water and Kegels!!
Squeeze ladies!!
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Posted 2/6/08 10:13 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Stephybaby
Love my two girls!!
Member since 11/07 1966 total posts
Name:
Stephy
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Re: Daily reminder: Water and Kegels!!
Ill start squeezing if someone tells me what exactly this helps with!!!!!!
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| Posted 2/6/08 10:18 AM |
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sunflowerjesss
Mommy to 3!
Member since 10/05 20369 total posts
Name:
Jesss, duh.
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Re: Daily reminder: Water and Kegels!!
Posted by Stephybaby
Ill start squeezing if someone tells me what exactly this helps with!!!!!!
There is more, but taken from wikepeida:
Factors such as pregnancy, childbirth, aging and being overweight often result in the weakening of the pelvic muscles. Kegel exercises are useful in regaining pelvic floor muscle strength in such cases.
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| Posted 2/6/08 10:37 AM |
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