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Lina
My angel is finally here
Member since 5/10 2559 total posts
Name:
Lindsay
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Had to share this tip
I'm running the Diva half and get their updates on facebook. I thought today's tip was really good so I thought I would share...
~¼ of a teaspoon of cinnamon added to food helps your body metabolize sugar 20 times faster and lowers your blood-sugar levels.
~Apples contain pectin. Pectin has a water binding property that drowns out the fat from your cells, thus hindering your body’s ability to absorb fat.
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Posted 8/23/11 1:26 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Had to share this tip
thanks for sharing! good to know! 
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| Posted 8/23/11 2:34 PM |
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IAMMRSBROWN
3 under 2!!!
Member since 10/10 2476 total posts
Name:
Carey
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Re: Had to share this tip
guess I'll be eating more apples with cinnamon on them!
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| Posted 8/23/11 3:22 PM |
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IAMMRSBROWN
3 under 2!!!
Member since 10/10 2476 total posts
Name:
Carey
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Re: Had to share this tip
BTW .. hows training??? Ive done 7 so far. Im way behind I feel like. 7 is really hard and I had to stop to walk a few times. 
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| Posted 8/23/11 3:23 PM |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: Had to share this tip
never knew that...thanks for sharing!
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| Posted 8/23/11 6:56 PM |
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