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Healthy way to eat oatmeal

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MrsList
Sweet cheeks

Member since 4/09

1696 total posts

Name:

Healthy way to eat oatmeal

So I've found that instant oatmeal has WAY too much sugar in it but plain oatmeal is really really gross (in my opinion at least).

So I was making granola today and it occurred to me that I could just heat up some unsweetened apple juice (I only use a very little liquid in my oatmeal because I like it clumpy) and stick it in regular old plain oatmeal. Sprinkle on a little cinnamon (helps regulate blood sugar) and you've got breakfast! I'm gonna try it tomorrow. You could even add apple bits, raisins, and/or nuts! Oh I'm so excited!

Posted 7/16/09 7:34 PM
 
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glinda-goodwitch
:-)

Member since 7/06

9149 total posts

Name:
Beth

Re: Healthy way to eat oatmeal

You mean just plain oats and apple juice? I have oats at home. Sounds easy! Let me know how it comes out!

Posted 7/16/09 10:19 PM
 

jerseychick
LIF Adult

Member since 4/09

3923 total posts

Name:

Re: Healthy way to eat oatmeal

That sounds good. You could try it with unsweetened applesauce too...I just make my oatmeal like regular, and then dump a single-serving cup of applesauce in to it. Add a little cinnamon...dee-lish!

Posted 7/16/09 10:41 PM
 

luvmyReese
Hello Kitty

Member since 1/08

7542 total posts

Name:
Catt

Re: Healthy way to eat oatmeal

I put Sugarfree Maple Syrup in my plain oatmeal and or some sliced almonds for the crunch factor....super yummy!

Posted 7/17/09 11:08 AM
 

drpepper318
MIR MIR MIR!

Member since 6/07

8274 total posts

Name:
me

Re: Healthy way to eat oatmeal

That sounds great! I always put 1 or 2 packets of Splenda in my oatmeal. On occasion I also like to mix in a small spoonful of peanut butter.

Posted 7/17/09 11:29 AM
 

phoenix913
LIF Adult

Member since 5/05

3034 total posts

Name:
V

Re: Healthy way to eat oatmeal

i usually put a teaspoon of brown sugar, a little maple syrup, a little honey and some cinnamon in mine. raisins are good too.

sometimes i put a tablespoon of peanut butter in it with honey and, if i have one, a banana. it sounds gross but it tastes delish!

Posted 7/17/09 11:29 AM
 

stephaniea
LIF Adult

Member since 1/07

1280 total posts

Name:
Stephanie

Re: Healthy way to eat oatmeal

Posted by drpepper318

That sounds great! I always put 1 or 2 packets of Splenda in my oatmeal. On occasion I also like to mix in a small spoonful of peanut butter.



This is my favorite in the morning. I thought I was the only one.

Posted 7/17/09 5:16 PM
 

Buttafli1277
LIF Adult

Member since 8/05

2638 total posts

Name:
Jennifer

Re: Healthy way to eat oatmeal

I put a little bit of milk in. Little sprinkle of brown sugar and dried cranberries. Yummy!

Posted 7/17/09 10:11 PM
 
 

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