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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Healthy weight ranges according to the WW book
A few people have asked for this info so I figured I would just make a post for it
4'9 92 - 116
4'10 96 - 120
4'11 99 - 124
5'0 102 - 128
5'1 106 - 132
5'2 109 - 137
5'3 113 - 141
5'4 117 - 146
5'5 120 - 150
5'6 124 - 155
5'7 128 - 160
5'8 132 - 164
5'9 135 - 169
5'10 139 - 174
5'11 143 - 179
6'0 147 - 184
6'1 152 - 189
6'2 156 - 195
6'3 160 - 200
6'4 164 - 205
6'5 169 - 211
Message edited 8/11/2010 8:49:50 AM.
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Posted 8/11/10 8:48 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Kidsaplenty
Sister love
Member since 2/06 5971 total posts
Name:
Stephanie
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Re: Healthy weight ranges according to the WW book
Wow, I only have 30 pounds left to lose before I'm in a healthy weight range for my height! Thanks for posting this 
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| Posted 8/11/10 9:45 AM |
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Palebride
I am an amazing bakist
Member since 5/05 13673 total posts
Name:
Lori
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Re: Healthy weight ranges according to the WW book
Yikes.....60 pounds to go!
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| Posted 8/11/10 10:39 AM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: Healthy weight ranges according to the WW book
Are these ranges based on frame size?
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| Posted 8/11/10 10:43 AM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: Healthy weight ranges according to the WW book
Posted by DirtyBlonde
Are these ranges based on frame size?
They are based on Healthy BMI which should be between 20 & 25
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| Posted 8/11/10 10:54 AM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: Healthy weight ranges according to the WW book
Posted by Palebride
Yikes.....60 pounds to go!
Don't worry you are not alone. I have 60 lbs to go too.
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| Posted 8/11/10 10:54 AM |
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cj7305
=)
Member since 8/05 12296 total posts
Name:
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Re: Healthy weight ranges according to the WW book
Thanks for posting
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| Posted 8/11/10 11:24 AM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Healthy weight ranges according to the WW book
Posted by DirtyBlonde
Are these ranges based on frame size?
I would say the low end would be for a small frame
and the high number would be for a larger frame
just based on my personal experince at 5'2 with an atheletic build- I look best in the middle of the numbers- around 117-120
106- you would want to put me the in the hospital
and 137 (for me) is also not heathly looking despite what WW says
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| Posted 8/11/10 11:57 AM |
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smdl
I love Gary too..on a plate!
Member since 5/06 32461 total posts
Name:
me
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Re: Healthy weight ranges according to the WW book
37-65 Lbs to go
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| Posted 8/11/10 11:59 AM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: Healthy weight ranges according to the WW book
Posted by Beth
Posted by DirtyBlonde
Are these ranges based on frame size?
I would say the low end would be for a small frame
and the high number would be for a larger frame
just based on my personal experince at 5'2 with an atheletic build- I look best in the middle of the numbers- around 117-120
106- you would want to put me the in the hospital
and 137 (for me) is also not heathly looking despite what WW says
Exactly - Every one has to figure out what weight within the range they are comfortable with. Most wont really know until they get close to that number.
I have a large/muscular frame so for me the top of my range will be my goal. Anything less than that I will lose my curves and I definately want to keep my curves!!!
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| Posted 8/11/10 12:22 PM |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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Re: Healthy weight ranges according to the WW book
Posted by Palebride
Yikes.....60 pounds to go!
You can do it! I was right there with you, I've lost 37 of it, so 23 more to go.
YOu will get there (me too)!!
Message edited 8/11/2010 12:31:05 PM.
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| Posted 8/11/10 12:30 PM |
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LoveyQ
Stalkers, get a life.
Member since 11/07 12820 total posts
Name:
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Re: Healthy weight ranges according to the WW book
Posted by dani731
Posted by Palebride
Yikes.....60 pounds to go!
Don't worry you are not alone. I have 60 lbs to go too.
Same here 
I also have a larger frame and in the past when I've been at the high end of the healthy weight range, I've looked thin and healthy. Getting much below that would make me look too skinny.
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| Posted 8/11/10 3:33 PM |
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Cheeks24
Living a dream
Member since 1/08 8589 total posts
Name:
Cheeks
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Re: Healthy weight ranges according to the WW book
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| Posted 8/12/10 9:56 AM |
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MrsSchwags
Soccer Baseball Lax Mom
Member since 10/05 11240 total posts
Name:
Jennifer
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Re: Healthy weight ranges according to the WW book
exactly 30 here - yippeeee lol
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| Posted 8/12/10 7:12 PM |
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CunningOne
***
Member since 5/05 26975 total posts
Name:
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Re: Healthy weight ranges according to the WW book
alrighty then! 40 lbs to lose!
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| Posted 8/12/10 9:47 PM |
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DeniseMarie
<3
Member since 8/07 10682 total posts
Name:
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Re: Healthy weight ranges according to the WW book
down 28 already. 20 to go. But I havent lost anything in months. I cant get my act together 
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| Posted 8/12/10 9:57 PM |
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