Help I need to loose 10 pounds
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Samlove
Member since 5/05 4729 total posts
Name: Shari
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Help I need to loose 10 pounds
I am so upset - I hate how I look. Please someone give me a quick fix diet so I can get a jump start . I meed to loose 10 pounds by September 20th. I am miserable.
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Posted 8/24/08 4:33 PM |
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Long Island Weddings
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evnme
My little lamb
Member since 8/05 12633 total posts
Name: aka momma2b
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Re: Help I need to loose 10 pounds
i can emphathize w/ how your feel.
losing weight quickly is not healthy. have your considered joining ww? i lost 4.6 lbs my first week on it and .2-2lbs per week after that.
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Posted 8/24/08 4:38 PM |
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CunningOne
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Member since 5/05 26975 total posts
Name:
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Re: Help I need to loose 10 pounds
I lost 8 lbs in the first 2 weeks of the South Beach Diet. I am now in Phase 2... It's not easy, it takes a lot of prep and such, but it really works. You need exercise on top of dieting too.
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Posted 8/24/08 11:11 PM |
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BunnyWife
Insert Witty Comment Here
Member since 5/07 8274 total posts
Name: BunnyWife
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Re: Help I need to loose 10 pounds
I need to loose 10 lbs too. I am actually going to a nutritionist so I can learn to keep it off for good. I just turned 30 and I can already feel my metabolism slowing down
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Posted 8/25/08 8:28 AM |
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