So I had my first child 3 weeks ago. I am nursing and formula feeding him. I feel exhausted and achy all the time and wasn't sure why.....so I went to my primary care physician for a physical on Monday. I had blood taken adn my results came back today - HIGH CHOLESTEROL (LDL - the bad kind).

The only advice he gave me was low fat diet and exercise - I don't even know where to begin. Chat Icon

Any information or eating habits would be greatly appreciated!!

Thank you in advance!