H.I.T. - What a humbling experience...
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
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H.I.T. - What a humbling experience...
I took a HIT lower body class for 30 minutes then a HIT upper body 30 minute class...I am hobbling around today like a cripple. I could barely do half of what the others in the class do. Not only am I using much less weight I can't sustain myself. In my defence I am coming off shin splint injuries and a sinus infection...so Im allowed to be awful right...I have no strength...my coaches would have died...the instructer was laughing at my 3lb dumbells!!
Wow...I am weak...if I have any intention on running another marathon these classes will be a permanent part of my schedule.
I have my work cut out for me
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Posted 4/5/07 9:45 AM |
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