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Hot yoga while pregnant?
First off, no, I am not pregnant. 
Anyways, a few weeks ago one of the instructors where I go was saying it's perfectly safe if you've been going for several months prior.
Has anyone done HY while preggers?
I would imagine a lot of the poses are modified, no?
It's such an intense class and having been pregnant myself recently, I have a hard time wrapping my head around being able to do this. 
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Posted 7/26/10 6:50 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Hot yoga while pregnant?
Um no. And I would say a big HELLZ NO to hot yoga while pregnant. That is just insane!!
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| Posted 7/27/10 8:48 AM |
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4PsInaPod
My Loves <3
Member since 7/07 10079 total posts
Name:
D
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Re: Hot yoga while pregnant?
never!!!!! Regular yoga, yes. . .hot yoga NO WAY!
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| Posted 7/27/10 9:40 AM |
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