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JennyPenny
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Member since 1/08 12702 total posts
Name: Jen
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How long does it take you to run a mile?
I just started back to the gym so i'm a little out of shape after doing nothing for a couple weeks. I got in 2 miles on the treadmill today before DD had a dirty diaper and I had to leave.
I am averaging about a 15 minute mile as of right now. Not running the whole time- I have to work up to that.
Just curious what others can do.
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Posted 5/5/11 12:30 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: How long does it take you to run a mile?
Before being pregnant, if I was just running one mile it would take about 7-7:30 minutes. Running more than one mile, prob an average of 9 mins a mile. But I've been running for about 15 years.
Your pace sounds great for starting out - just keep pushing yourself a little bit harder each time!
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Posted 5/5/11 12:39 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: How long does it take you to run a mile?
Before my knee injury I could run just one mile in 7-7:30 min. Any longer was 8:20-9:20 depending on the distance.
Now that I'm in the recovery process my mile is more like a 10:30-11 minute mile. It takes alot of time to paitence to build up your speed and endurance. But unfortunatly you can lose it very quickly! I hope to build back over the summer.
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Posted 5/5/11 12:54 PM |
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jambalady
Is it summer yet?
Member since 8/06 7392 total posts
Name: Holly
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Re: How long does it take you to run a mile?
I'm not a runner, but I run on the treadmill here and there for cardio.
If I am just running a mile, I can do it in 10.5-11 minutes.
If I am doing more (2-3) miles, I average about 12/12.5 minute/miles
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Posted 5/5/11 1:35 PM |
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racheK
Hudson's Momma
Member since 10/10 2853 total posts
Name: Rachel
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Re: How long does it take you to run a mile?
I usually do longer than a mile when I run but I bet I could run a mile (If I knew I wasn't going further) in 8:30 or 8:45?
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Posted 5/5/11 1:43 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name: Dawn
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Re: How long does it take you to run a mile?
I run about a 9:30 mile average for a 4 mile run. If I was running only a mile, I could run a sub-9.
Message edited 5/5/2011 2:06:03 PM.
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Posted 5/5/11 2:04 PM |
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emc282rjm
LIF Infant
Member since 6/10 177 total posts
Name: Liz
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Re: How long does it take you to run a mile?
If I'm only running a mile, I run about an 11 minute mile (don't judge). If I'm doing distance, I'll run between a 12 and a 13. I know I'm slow, and I'm working on getting faster, but I'll take it!
When I started running, I would run between a 14 and a 15 minute mile.
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Posted 5/5/11 2:08 PM |
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juanvi
Get Out!
Member since 10/06 4463 total posts
Name: Christina
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Re: How long does it take you to run a mile?
Posted by JennyPenny
I just started back to the gym so i'm a little out of shape after doing nothing for a couple weeks. I got in 2 miles on the treadmill today before DD had a dirty diaper and I had to leave.
I am averaging about a 15 minute mile as of right now. Not running the whole time- I have to work up to that.
Just curious what others can do.
This is me right now. I feel like it can only get better.
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Posted 5/5/11 2:50 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: How long does it take you to run a mile?
One mile about 7:40 otherwise for long distance varies between 9:20 - 9:40
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Posted 5/5/11 2:54 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: How long does it take you to run a mile?
If I were doing 1 mile it takes 10 minutes. Anything more than one mile it takes 11 minutes, anything more than 3 miles it takes 12.45 minutes
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Posted 5/5/11 2:58 PM |
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HomeIsWithU
Baby #2 on the way!
Member since 9/07 7816 total posts
Name: Jenn
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Re: How long does it take you to run a mile?
If I'm running just 1 mile I run it in about 7 minutes. If I'm running distance I average anywhere between an 8 to a 9 minute mile depending on how many miles I'm running. Lately, my 5 mile run is averaging about an 8 minute mile.
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Posted 5/5/11 3:37 PM |
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: How long does it take you to run a mile?
I haven't done an all out 1 mile for almost 20 years...so I would have no idea. In HS, I ran a 5:15. I so wish to have that body back!!!
before pregnant, I did ~7:30 pace for a 5K, so I would put me in the 6:30-7:00 minute range?
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Posted 5/5/11 4:16 PM |
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MissJones
I need a nap!
Member since 5/05 22136 total posts
Name:
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Re: How long does it take you to run a mile?
Posted by emc282rjm
If I'm only running a mile, I run about an 11 minute mile (don't judge). If I'm doing distance, I'll run between a 12 and a 13. I know I'm slow, and I'm working on getting faster, but I'll take it!
When I started running, I would run between a 14 and a 15 minute mile.
No judging!!! Those sound like my numbers! I get nasty side stitches and one way to keep them at bay is to go slow.
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Posted 5/5/11 4:23 PM |
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Re: How long does it take you to run a mile?
Running 2 miles, I average 12:45. I have no idea if I were to just run 1 mile, probably a little faster.
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Posted 5/5/11 4:51 PM |
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drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name: me
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Re: How long does it take you to run a mile?
If it's just one mile, I can do it in 8 minutes. But the longer the run, the slower my pace.
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Posted 5/5/11 6:07 PM |
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CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Re: How long does it take you to run a mile?
Posted by Erica
I did ~7:30 pace for a 5K, so I would put me in the 6:30-7:00 minute range?
We always seem to have very similar times!
Over the summer by me, there are weekly track meets and I run a mile in about 6:25-6:45.
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Posted 5/5/11 7:47 PM |
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: How long does it take you to run a mile?
Posted by CAMCaps
We always seem to have very similar times!
Over the summer by me, there are weekly track meets and I run a mile in about 6:25-6:45.
My running club does a timed mile on a track every so often...once i'm back into shape (post baby) I should try it.
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Posted 5/5/11 8:10 PM |
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Bxgell2
Perfection
Member since 5/05 16438 total posts
Name: Beth
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Re: How long does it take you to run a mile?
When I run 4-5 miles I average about 11-12 min. miles... On shorter runs I average 10 min. miles. For one mile, I would guess about 9.5...
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Posted 5/5/11 8:21 PM |
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Cheeks24
Living a dream
Member since 1/08 8589 total posts
Name: Cheeks
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Re: How long does it take you to run a mile?
I am not a runner either and just starting out. I did over 2 miles in 30 minutes the other day. So less than 15 minutes. I also do a run/walk right now.
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Posted 5/5/11 9:07 PM |
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Dollface
LIF Adult
Member since 10/10 935 total posts
Name: Dollface
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Re: How long does it take you to run a mile?
Posted by drpepper318
If it's just one mile, I can do it in 8 minutes. But the longer the run, the slower my pace.
me too.
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Posted 5/5/11 9:16 PM |
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Re: How long does it take you to run a mile?
At my best...(military, before kids) I ran a 6 minute mile, now I am averaging a 8 minute mile. I just started running again 2 weeks ago. At my worst it was a 9 minute mile.
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Posted 5/5/11 9:21 PM |
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Kierasmom
I love my kids
Member since 5/05 2885 total posts
Name: Jenn
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Re: How long does it take you to run a mile?
I am currently training for a 5K. In doing so I run about 3.5 miles outside. It takes me about 36-37 minutes to do that so I am averaging about 1 mile every 10.5 minutes.
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Posted 5/5/11 10:01 PM |
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Re: How long does it take you to run a mile?
I can do 1 mile in 12:10. that has been my fastest so far.
i can usually do 2 miles in about 25 minutes.
but anymore than that and it goes wayyy down.
I'd like to get to 10 min a mile, 2 miles in 20 minutes but that seems like it will never happen...
Most of the time I can only do 2 miles in 25 minutes, which is my best yet.
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Posted 5/5/11 10:10 PM |
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acm1899
LIF Adult
Member since 1/11 1085 total posts
Name:
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Re: How long does it take you to run a mile?
Just started running again recently. I've been running with a baby-jogger and avging around 8:30-9 min/mile. Without the baby jogger, closer to 8 m/m.
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Posted 5/5/11 11:10 PM |
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JessInCA
live laugh love
Member since 8/06 5082 total posts
Name: Jess
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Re: How long does it take you to run a mile?
10-11 minutes for me. I'm not very fast.
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Posted 5/6/11 3:21 PM |
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