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ns1011
I'm wide awake
Member since 4/09 2697 total posts
Name: Nic
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How much water do you drink a day?
I don't drink enough and I want to benchmark myself against others.
I just don't enjoy water very much. I used to drink club soda all the time and now even that bores me. I need to start forcing myself to drink more water throughout the day.
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Posted 1/28/11 1:05 PM |
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BethanyLynn
Love these munchkins
Member since 10/09 6295 total posts
Name: Bethany
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Re: How much water do you drink a day?
At a minimum 5 10 oz glasses...usually alot more.
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Posted 1/28/11 1:07 PM |
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PotofLuck06
Our Baby Boy Is Here!!!
Member since 11/06 13241 total posts
Name: Betsy
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Re: How much water do you drink a day?
Before pregnancy, I bought one of those water containers at Target in their exercise section. It has a mesasurement on it for 20 oz. I fill it up about 2-3 times at work and try to finish at least 2 during the day. At home, my kitchen glasses are the same measure, so I can figure accordingly how much water I have had per day.
On average, I drink between 60-70 ounces.
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Posted 1/28/11 1:07 PM |
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Re: How much water do you drink a day?
A lot. I love water to begin with, and I am always thirsty now. I'd have to say easily 10+ 6-8oz glasses a day
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Posted 1/28/11 1:09 PM |
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julesrbf
Baby Girl
Member since 6/09 3882 total posts
Name:
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Re: How much water do you drink a day?
I'm a freak about making sure I get enough water ... I drink 100 oz. a day.
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Posted 1/28/11 1:12 PM |
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Re: How much water do you drink a day?
I don't drink enough either.
I have a 16oz. bottle at work that I go through twice a day. Then when I'm home I'll drink 2-8oz. glasses.
So that's only 48oz.
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Posted 1/28/11 1:14 PM |
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Tiggeruth
I am a mom :-)
Member since 6/06 3433 total posts
Name: Heidi
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Re: How much water do you drink a day?
i love water and always have. its my go to drink. I probably drink like 100-120 oz a day
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Posted 1/28/11 1:22 PM |
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ns1011
I'm wide awake
Member since 4/09 2697 total posts
Name: Nic
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Re: How much water do you drink a day?
Ok - that settles it. I am not drinking enough. I'm on my second 17 oz poland spring bottle. I think I need to do better than that.
I started getting some moderate, AF like cramps last night, and then again this morning. I called my Dr. to be safe, but I want to rule out this water thing before I go getting all paranoid.
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Posted 1/28/11 1:25 PM |
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Re: How much water do you drink a day?
A lot. I am always really thirsty. I have a 24 oz reusable bottle and I fill it anywhere from 5-7 times a day.
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Posted 1/28/11 1:29 PM |
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christy811
LIF Adolescent
Member since 9/08 846 total posts
Name: C
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Re: How much water do you drink a day?
Def increase your water intake. The uterus is a muscle and will contract when dehydrated, which is probably what you are feeling so definitely drink more. Its good in a way bc your body will tell you when it needs more water.
I am finding it hard to drink so much this pregnancy bc then I'm always in the bathroom and that's hard to do with a 15mth old. So I put slices of lemon, lime and orange in a big pitcher i the fridge and constantly refill my glass.
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Posted 1/28/11 1:32 PM |
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6months
LIF Adolescent
Member since 11/08 598 total posts
Name:
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Re: How much water do you drink a day?
About 1 Liter per day. I get headaches if I drink any less.
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Posted 1/28/11 1:34 PM |
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summerbaby11
LIF Adolescent
Member since 11/10 779 total posts
Name:
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Re: How much water do you drink a day?
between 60 - 100 oz a day.
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Posted 1/28/11 1:46 PM |
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ns1011
I'm wide awake
Member since 4/09 2697 total posts
Name: Nic
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Re: How much water do you drink a day?
Posted by christy811
Def increase your water intake. The uterus is a muscle and will contract when dehydrated, which is probably what you are feeling so definitely drink more. Its good in a way bc your body will tell you when it needs more water.
I am finding it hard to drink so much this pregnancy bc then I'm always in the bathroom and that's hard to do with a 15mth old. So I put slices of lemon, lime and orange in a big pitcher i the fridge and constantly refill my glass.
That's a good idea. I usually toss a lemon wedge into my water bottle before I leave the house. I find that when there is a little flavor added to it, i drink more.
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Posted 1/28/11 2:30 PM |
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BabyLoveBug143
Alyssa Rose is here!!!
Member since 9/10 3288 total posts
Name: Jessica
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Re: How much water do you drink a day?
prob a liter and a half... im going by liter cuz thats how big my water bottle is at work, and i ususally finish one, and plus a glass or two at home
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Posted 1/28/11 2:33 PM |
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AimeeE2006
Time flies!
Member since 1/06 5698 total posts
Name: Aimee
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Re: How much water do you drink a day?
Not enough - this week I had a stomach virus too - so I'm really zapped of hydration right now. I try to fill a 32 oz cup a few times a day usually - but I just couldn't do it the last few days. I'm trying to catch up today.
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Posted 1/28/11 2:41 PM |
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CloudNine
My Baby Boy is Here!
Member since 2/09 2831 total posts
Name: Jackie
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Re: How much water do you drink a day?
Posted by ns1011
Ok - that settles it. I am not drinking enough. I'm on my second 17 oz poland spring bottle. I think I need to do better than that.
I started getting some moderate, AF like cramps last night, and then again this morning. I called my Dr. to be safe, but I want to rule out this water thing before I go getting all paranoid.
you think you're bad? im lucky if i drink 1 8oz cup a day. im awful, im just never thirsty. and we have a poland spring dispenser at home so its not like i have an excuse lol
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Posted 1/28/11 6:26 PM |
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DiamondGirl
You are my I love you
Member since 7/09 18802 total posts
Name: DiamondMama
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Re: How much water do you drink a day?
Honestly other than a cup of coffee it is really all I drink since I got a BFP....I never drank a lot before but now I def drink a lot, bc it is all I drink lol
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Posted 1/28/11 6:34 PM |
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KNic19
Baby's First Christmas
Member since 7/09 3541 total posts
Name: Kim
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Re: How much water do you drink a day?
Posted by CloudNine
Posted by ns1011
Ok - that settles it. I am not drinking enough. I'm on my second 17 oz poland spring bottle. I think I need to do better than that.
I started getting some moderate, AF like cramps last night, and then again this morning. I called my Dr. to be safe, but I want to rule out this water thing before I go getting all paranoid.
you think you're bad? im lucky if i drink 1 8oz cup a day. im awful, im just never thirsty. and we have a poland spring dispenser at home so its not like i have an excuse lol
I'm right there with you. Pre-pregnancy I used to only drink a large coffee in the morning, a soda with lunch and a glass of something with dinner.
Now I drink at least one bottle of water a day, and I drink a lot of caffeine free soda, some regular soda, chocolate milk and about a glass of juice a day. I can't drink plain water, and I know that I do better with a straw, so I definitely attempt to use one whenever possible. I am always kicking myself for not drinking enough water, but I never have been a big drinker (of anything) to begin with.
Message edited 1/28/2011 6:35:20 PM.
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Posted 1/28/11 6:34 PM |
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miamimerger
Loving my bundle of pure JOY!
Member since 4/10 2429 total posts
Name: Laura
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Re: How much water do you drink a day?
Probably more than 100 fl. oz., but it wasn't always that way at all! I used to have trouble drinking even a 20 fl. oz. a day. I just made myself drink more and more water each day, and now I always carry a water bottle with me wherever I go!
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Posted 1/28/11 6:41 PM |
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babydancer10
LIF Infant
Member since 5/10 238 total posts
Name:
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Re: How much water do you drink a day?
Posted by ns1011
Ok - that settles it. I am not drinking enough. I'm on my second 17 oz poland spring bottle. I think I need to do better than that.
I started getting some moderate, AF like cramps last night, and then again this morning. I called my Dr. to be safe, but I want to rule out this water thing before I go getting all paranoid.
I was getting cramps (like the feeling you get when you workout) occasionally. I started drinking more water and they went away. I definitely wouldn't rule out dehydration.
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Posted 1/28/11 8:15 PM |
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VickiRG510
I'M A MOMMY!
Member since 3/09 1042 total posts
Name: Vicki
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Re: How much water do you drink a day?
i always drank over a gallon a day easy. But for some reason sometimes the Water gives me heartburn. So i dont drink as much as i used to. But i force myself. I need to drink more.
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Posted 1/28/11 8:18 PM |
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Ever-After
Goals w/o plans r just wishes
Member since 6/09 2585 total posts
Name: C
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Re: How much water do you drink a day?
I always have 64 ounces (at least 4 of my 16 oz bottles) a day. If i don't, I get majorly dehydrated - dizzy, shaking, blacking out, the works. But Im definitely a water girl. DH calls me a fish because I can never have too much water. lol.
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Posted 1/28/11 8:18 PM |
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carlowlou
loving my babies!
Member since 4/08 4594 total posts
Name: Jen
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Re: How much water do you drink a day?
I'm with you. I definitely dont drink enough water. I actually hate water. I struggle to get even a glass in. I am always thirsty but I just cant choke down water (never have liked it). I generally drink watered down OJ, decaf iced tea, decaf diet pepsi, or seltzer (still gags me but I like the carbonation). Its a real problem that I cant drink water!
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Posted 1/28/11 8:21 PM |
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Re: How much water do you drink a day?
Usually around 64 oz. Well at least I shoot for that. I'm sure I'm not getting enough though.
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Posted 1/28/11 8:22 PM |
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MrsJakob
Naterade is Thirstade!
Member since 6/10 3002 total posts
Name: Danielle
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Re: How much water do you drink a day?
Some days over 100. Some days a lot less. At least half that.
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Posted 1/28/11 8:22 PM |
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