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How to calm my nerves...
I know at home I can do hobbies, watch tv. But what to do when I'm at work and I get nervous? Any ideas? I just had a meeting with our graduate director regarding my thesis proposal and I'm just nervous for the future. 
How can I calm myself down?
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Posted 10/2/07 2:00 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: How to calm my nerves...
Drink a cup of tea
Sit by yourself, close the lights and shut your eyes. Just breathe.
HTH!! 
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| Posted 10/2/07 2:06 PM |
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itkocak
Member since 7/07 7639 total posts
Name:
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Re: How to calm my nerves...
Message edited 11/11/2011 8:42:41 PM.
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| Posted 10/2/07 2:08 PM |
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Christine
2nd verse same as the 1st
Member since 5/05 15287 total posts
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Re: How to calm my nerves...
Can you take a 10 minute break and go for a walk? That helps me clear my head and get refocused a bit.
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| Posted 10/2/07 2:10 PM |
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BlondeJD
LIF Adult
Member since 10/06 1068 total posts
Name:
Me!!!
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Re: How to calm my nerves...
I have a little golf putting set in my office. It helps me focus on something other than work issues. I also have a Rubik's cube.
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| Posted 10/2/07 2:19 PM |
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Re: How to calm my nerves...
I just laid back and took some deep breaths. It's just a little anxiety attack. But I feel better now. Thanks everyone.
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| Posted 10/2/07 2:21 PM |
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