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What do you do to calm your nerves?

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Pages: [1] 2

Ambersmom
Straight up nasty

Member since 5/05

7740 total posts

Name:
Sharon

What do you do to calm your nerves?

For the last few days, I've been feeling anxious and revved up. I can't sleep, I have no appetite (which is a GOOD thingChat Icon ) but nothing is settling me down. Outside of drinks (which I can't have) what do you do to chill? Baths and meditation have not been workingChat Icon

Posted 10/12/06 3:47 PM
 
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Marcie
Complete Happiness :)

Member since 5/05

27789 total posts

Name:
LOVE being a Mommy!

Re: What do you do to calm your nerves?

Sometimes I go for a long walk.
Or take a drive.
Or go down by the water and stare for a while

Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon

Posted 10/12/06 3:49 PM
 

HollaGirl
Merry Christmas !!!

Member since 10/06

3308 total posts

Name:
Kristen

Re: What do you do to calm your nerves?

Believe it or not, Premsyn PMS has a great calming effect. When I dont have Xanax, I take that.

Posted 10/12/06 3:50 PM
 

Lisa
I'm a PANK!!!

Member since 5/05

22334 total posts

Name:
Professional Aunts No Kids

Re: What do you do to calm your nerves?

lay on your bed and listen to some soothing music!!

Posted 10/12/06 3:50 PM
 

MegZee
My bunny

Member since 5/06

8777 total posts

Name:
Meaghan

Re: What do you do to calm your nerves?

listen to a love song station.

take a bath.

take a walk on the boardwalk (the ocean calms me down)

go get a massage!

Posted 10/12/06 3:51 PM
 

baghag
:P

Member since 5/05

10278 total posts

Name:

Re: What do you do to calm your nerves?

I try to sit down, close my eyes and concentrate on breathing slowly. As the breaths slow down so does my heart rate, and I start to relax. Chat Icon I hope it works for you.

Posted 10/12/06 3:51 PM
 

Blu-ize
Plan B is Now Plan A

Member since 7/05

32475 total posts

Name:
Susan

Re: What do you do to calm your nerves?

DRINK! A LOT!

Posted 10/12/06 3:52 PM
 

MrsQ
Just me

Member since 6/06

11378 total posts

Name:
Qiana

Re: What do you do to calm your nerves?

Take a nice hot bubblebath
Read a book
Take a walk

Posted 10/12/06 3:52 PM
 

unknown1
****

Member since 5/05

2771 total posts

Name:
lisa

Re: What do you do to calm your nerves?

Take a warm bath
Drink sleepy time tea or mood mendor tea.. (by celestial)
I read a magazine or a book ....

Posted 10/12/06 3:53 PM
 

CaseyGirl
Mommy to 3 Boys :)

Member since 5/05

19978 total posts

Name:
Jen - counting my blessings...

Re: What do you do to calm your nerves?

Take a Xanax Chat Icon It's the truth. Chat Icon Chat Icon Chat Icon Chat Icon

Non-medically, I take some deep breaths, try to do something to keep busy, hang out with Casey...feel betterChat Icon

Posted 10/12/06 3:54 PM
 

johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: What do you do to calm your nerves?

drink wine

or workout

Posted 10/12/06 3:54 PM
 

MrsPorkChop
Twinning!!

Member since 5/05

9941 total posts

Name:
Missy

Re: What do you do to calm your nerves?

shop
get my footsies done

drink vodka

Posted 10/12/06 3:55 PM
 

tray831
Dee-licious!

Member since 3/06

5355 total posts

Name:
His Baby

Re: What do you do to calm your nerves?

Take a HOT shower
Drink a glass of wine (or 2), whatever it takes
OR
Drink a cup of Chamomile Tea
Breathe in very deep, then out.

Message edited 10/12/2006 4:24:03 PM.

Posted 10/12/06 4:23 PM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: What do you do to calm your nerves?

Definitely a walk or a bath.

A walk is my favorite...you can do it anywhere. If something is bothering me I remove myself from the situation and walk. Preferably outside...it just helps to clear my mind.

Posted 10/12/06 4:29 PM
 

ggt08
;)

Member since 5/05

5208 total posts

Name:

Re: What do you do to calm your nerves?

wine
go for a walk on beach

Posted 10/12/06 4:30 PM
 

LaPetiteSirène
:)

Member since 8/06

5196 total posts

Name:

Re: What do you do to calm your nerves?

Chamomile tea does wonders! Chat Icon

Posted 10/12/06 4:37 PM
 

MrsS1126
MY FOREVER

Member since 1/06

1671 total posts

Name:
Jackie

Re: What do you do to calm your nerves?

Drink Wine
Take a hot bath
Take lots of deep breathes Chat Icon

Posted 10/12/06 4:41 PM
 

JenniferEver
The Disney Lady

Member since 5/05

18163 total posts

Name:
Jennifer

Re: What do you do to calm your nerves?

The other day I was feeling stressed, so I went and got some ceramics and started working. Painting is very relaxing

Posted 10/12/06 4:42 PM
 

Goldi0218
My miracles!

Member since 12/05

23902 total posts

Name:
Leslie

Re: What do you do to calm your nerves?

Sex.

Posted 10/12/06 4:51 PM
 

Sassy2611
My Ray of sunshine

Member since 5/05

1101 total posts

Name:
Sarah

Re: What do you do to calm your nerves?

I go for a walk or run or head to the gym.

Posted 10/12/06 5:06 PM
 

Redhead
You Live, You Learn

Member since 5/05

31871 total posts

Name:
Jennifer

Re: What do you do to calm your nerves?

excercise

Posted 10/12/06 5:08 PM
 

MrsDiamondgrlie
Bailey

Member since 5/05

12810 total posts

Name:
D

Re: What do you do to calm your nerves?

Sounds gross but they say warm milk helps. Chat Icon Feel better. Chat Icon

Posted 10/12/06 5:09 PM
 

Jessica
I'm a mommy :)

Member since 1/06

7322 total posts

Name:
~Jess~

Re: What do you do to calm your nerves?

sleep
shop
drive aimlessly with the radio on

Posted 10/12/06 5:09 PM
 

avamamma
My Girl

Member since 7/06

3395 total posts

Name:
Tara

Re: What do you do to calm your nerves?

I eat,shop and talk on the phone.....

Posted 10/12/06 11:39 PM
 

evenedan
Need a little sunshine

Member since 9/05

3843 total posts

Name:
D

Re: What do you do to calm your nerves?

Talk things out to myself, the air, God...

Exercise.

Posted 10/13/06 12:09 AM
 
Pages: [1] 2
 

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