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Ladies who had a C-Section, Exercise Question...
Were you afraid to work out again? I am so scared! I feel like my insides are going to get all messed up if I do - I know, crazy, but just wondering if anyone else had any concerns?
If you did start working out again, when did you and then when did you finally get to work out like normal? TIA!
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Posted 12/6/06 12:34 PM  |
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Long Island Weddings
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Kate
*****
Member since 5/05 7557 total posts
Name:
Kate
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Re: Ladies who had a C-Section, Exercise Question...
I was taking 2 mile walks almost right away and I started taking Jazzercise classes about 3 months pp. I could have started them much sooner though. Are you in any pain? After my 6 week check up I was cleared to resume normal exercise activities.
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| Posted 12/6/06 12:44 PM |
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JD02
LIF Infant
Member since 5/06 344 total posts
Name:
Jen
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Re: Ladies who had a C-Section, Exercise Question...
I was cleared after 6 week check-up. Started going to the gym at 3 months PP, but started slow.
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| Posted 12/6/06 12:49 PM |
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Re: Ladies who had a C-Section, Exercise Question...
Posted by Kate
I was taking 2 mile walks almost right away and I started taking Jazzercise classes about 3 months pp. I could have started them much sooner though. Are you in any pain? After my 6 week check up I was cleared to resume normal exercise activities.
Nope, no pain, I don't know maybe it's psychological. I just think me bouncing around in an aerobic class is going to mess all my internal organs up or something. OK maybe I need to get over it. I will start off slow like you said, I go next week for my 6 week checkup.
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| Posted 12/6/06 12:50 PM |
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annie
This is how I play basketball!
Member since 6/05 1980 total posts
Name:
Stephanie
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Re: Ladies who had a C-Section, Exercise Question...
I started walking immediately, but I don't work out ever, so I'm not starting now! More power to you though! Just take it easy, rest if you feel pain in your abdomen.
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| Posted 12/6/06 1:54 PM |
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Little-J-Mommy
I'm a Big Brother
Member since 5/06 8041 total posts
Name:
D
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Re: Ladies who had a C-Section, Exercise Question...
Posted by annie
I started walking immediately, but I don't work out ever, so I'm not starting now! More power to you though! Just take it easy, rest if you feel pain in your abdomen.
same here. I would wait until after your 6 wk appt and get the ok from the DR first though!!! good luck
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| Posted 12/6/06 2:43 PM |
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Re: Ladies who had a C-Section, Exercise Question...
I was walking on the treadmill about 1-2 weeks PP and fully exercising- Eliptical, weights, etc, at 3 months.
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| Posted 12/6/06 3:19 PM |
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LIMOMx2
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Member since 5/05 24989 total posts
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Re: Ladies who had a C-Section, Exercise Question...
I am so afraid. It has been 6 months already
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| Posted 12/6/06 3:24 PM |
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Re: Ladies who had a C-Section, Exercise Question...
Posted by 5ofClubs
I am so afraid. It has been 6 months already
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| Posted 12/6/06 3:56 PM |
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