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Light/Medium Cardio DVD recs
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Light/Medium Cardio DVD recs
I am struggling with a plateau right now and figured I would add a light workout and that should change up my body (hopefully). I did try the 30 minute shred and started gaining muscle weight or something so I dont want anything major like that until I reach my goal. So can anyone suggest an at home light workout? I was thinking like crunches, jumping jacks, leg lifts... stuff like that kind of stuff. Thanks! Tomorrow I will be taking some people's advice on here and having a cheat meal out with DH and I cant wait!
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Posted 9/30/11 9:26 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Light/Medium Cardio DVD recs
why not make up your own? Maybe do something like 10 exercises a minute each. do something like jumping jacks, squats, jog in place, push ups, lunges, switch kicks, planks...
I dunno, just a thought, pick your favorites and go for it!
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| Posted 9/30/11 10:38 AM |
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