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Cardio Only Workout DVD's
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dgirl
LIF Adult
Member since 5/07 1079 total posts
Name:
Danielle
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Cardio Only Workout DVD's
Hi Ladies - I am about to deliver my first baby any day now and I am trying to make a plan to get back in shape after wards.
I am looking for recommendations for cardio only workout DVD's. I have others that I really like for weight training and toning and I really wanted to have something to pop in the dvd player on cardio days when I can't get to the gym.
The more grueling the better.
TIA!
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Posted 7/9/09 10:47 AM  |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: Cardio Only Workout DVD's
I have one from Prevention Fitness called "Drop it in 30" with Chris Freytag. It has two 20 minute cardio workouts. I usually will do both of them back to back. I really like it and I sweat like a pig 
ETA: Congrats on the new baby!!
Message edited 7/9/2009 9:53:09 PM.
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| Posted 7/9/09 9:51 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Cardio Only Workout DVD's
I like Tae Bo videos.
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| Posted 7/10/09 12:58 PM |
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dgirl
LIF Adult
Member since 5/07 1079 total posts
Name:
Danielle
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Re: Cardio Only Workout DVD's
Thanks so much ladies!
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| Posted 7/15/09 10:51 AM |
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