Looking for ideas - This chicken recipe

I am thinking about taking a thin sliced boneless and skinless chicken breast, and wrapping it around a WW Mozzarella cheese stick. (I am on Weight watchers)

My question is, should I put it in aluminum foil, pour FF Italian dressing over it, and wrap it up? I am thinking of baking it on 350 for 20 to 30 minutes.

Can I add anything else to the chicken, like potatoes or veggies or should I bake alone?

Has anyone tried this? Instead of the Italian dressing, should I try some other type of spices or marinade?

Thanks,
Scott

Re: Looking for ideas - This chicken recipe

I am thinking maybe the dry Italian dressing mix packet from Good Seasons? You can moisten the chicken with a little water and roll it in the mix???

Re: Looking for ideas - This chicken recipe

Maybe put it in a baking dish seam side down, pour tomatoe/pasta sauce over and bake.

If you have points/calories - you can add a slice of deli ham and make a chicken cordon bleu type thing. I use a little gray poupon/dijion mustard as the glue.

Maybe you could get a big portabella cap, cut up the chicken - mix in some tomatoes and spinach - put into the mush cap, top with cheese and bake?

Not on WW so no idea about points/calories.

But that mushroom thing sounds good - I'm going to try it myself - thanks!

Message edited 11/12/2009 1:18:58 PM.

Re: Looking for ideas - This chicken recipe

I would do the following...

I would use PAM and sautee garlic and add chopped spinach - season with salt & pepper.
I would roughly chop the mozarella stick.
I would then roll it up.

I would use FF Italian Dressing to baste it then bake.

Re: Looking for ideas - This chicken recipe

Re: Looking for ideas - This chicken recipe

Then you can try it with some steak, peppers, onions.....

Re: Looking for ideas - This chicken recipe

Re: Looking for ideas - This chicken recipe

Did you make it yesterday? How did it turn out?? I've been thinking about it!

Re: Looking for ideas - This chicken recipe

It was good. I should of browned it before putting it in the oven, that would of made it better.

I took the chicken cutlet and seasoned it with salt and pepper and crushed garlic.

I sliced up the ww cheese and also some orange bell pepper

I rolled the chicken around the cheese and the pepper, Put tin foil in a baking dish, placed the chicken in the foil, and poured FF italian dressing on it.

I then wrapped it up and baked it for 20 minutes at 350. I should of cooked it longer because it wasnt fully done.

I then took it out and browned it in a frying pan to get the outside crispy.

I made sauteed spinach with garlic, oil and lemon and also a sweet potato, and carrots

It was good
Scott