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Need drink ideas for ME! (BF/pumping related)

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headoverheels
s'il vous plaît

Member since 6/07

42079 total posts

Name:
LB

Need drink ideas for ME! (BF/pumping related)

I hate water - it's just too bland for me. I need something non-carbonated, non-caffeinated, that I can drink all day long because my supply is taking a huge hit since I don't drink nearly enough fluids!

Any suggestions?

Posted 6/15/10 9:23 AM
 
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sleepie76
enjoying every minute

Member since 12/07

3881 total posts

Name:

Re: Need drink ideas for ME! (BF/pumping related)

Lemonade
decaf Iced tea
vitamin waters

My fav summer drinks

Posted 6/15/10 9:27 AM
 

MikesWife
Wanting...........

Member since 1/06

6887 total posts

Name:
Karen

Re: Need drink ideas for ME! (BF/pumping related)

g2 from gatorade
vita water - there is a lemonade one that is so good

Posted 6/15/10 9:29 AM
 

katiebug
I'll love you for always

Member since 2/08

4624 total posts

Name:
Katie

Re: Need drink ideas for ME! (BF/pumping related)

Do you like flavored water? You can get Smart water and add lemon. What about herbal teas (just stay away from parsley, sage, and peppermint because those inhibit milk production)

Gatoraide, vitamin water....

Do you like water melon? That is a very hydrating fruit, I snack on it all day long.

Also eating high protein and high iron food helps produce breast milk.

Posted 6/15/10 9:31 AM
 

headoverheels
s'il vous plaît

Member since 6/07

42079 total posts

Name:
LB

Re: Need drink ideas for ME! (BF/pumping related)

Great ideas ladies, thanks!

Posted by katiebug

Do you like flavored water? You can get Smart water and add lemon. What about herbal teas (just stay away from parsley, sage, and peppermint because those inhibit milk production)

Gatoraide, vitamin water....

Do you like water melon? That is a very hydrating fruit, I snack on it all day long.

Also eating high protein and high iron food helps produce breast milk.



I like flavored herbal teas, duh, why didn't I think of that - berry and peach are my favorites!

I've been eating oatmeal but I need to eat more, I need to snack more often too.

Posted 6/15/10 10:08 AM
 

labonnevie
sometimes 1+1= 4 <3

Member since 8/09

3869 total posts

Name:
the lucky one

Re: Need drink ideas for ME! (BF/pumping related)

i'm the same as you, can't stand water.

so i drink juices, but EXTREMELY watered down. its usually at least 75% water and at most 25% juice. i just need something to flavor the water.

i also drink juices that are for kids, motts for tots is SO good, less sugar & calories, and i still water it down.

that helps me!

Posted 6/15/10 11:07 AM
 

organichic
LIF Adult

Member since 9/08

2223 total posts

Name:
Lauren

Re: Need drink ideas for ME! (BF/pumping related)

I hate plain water too... I do like fresh lemon in it.. I try to keep a pitcher in the fridge.

I do water down juice a lot too... like 75%water/25% juice. I do this with newmans own lemonade and iced tea sometimes too. I try to make iced tea too.

Posted 6/15/10 6:07 PM
 
 

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