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NON-GYM EXERCISE

Posted By Message

Redhead
You Live, You Learn

Member since 5/05

31871 total posts

Name:
Jennifer

NON-GYM EXERCISE

What excerises do you do at home?

Posted 6/7/05 7:51 PM
 
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Diane
Hope is Contagious....catch it

Member since 5/05

30683 total posts

Name:
D

Re: NON-GYM EXERCISE

When I dont get to the gym, I will do push-ups. I also have those big excercise balls so I will do sit-ups on them, or squats with the ball. I put it up againts the wall with my back and do squats.

Posted 6/7/05 8:33 PM
 

Stacey04
LIF Infant

Member since 5/05

87 total posts

Name:
Stacey

Re: NON-GYM EXERCISE

I have a treadmill, but also do lunges, squats, arm stuff. You could also go up and down stairs.

I have a Pilates DVD, thats good. And IO cable on MagRack has workouts too.

Posted 6/8/05 12:46 PM
 

Sassyz75
Turning a new page

Member since 5/05

9731 total posts

Name:
Dina

Re: NON-GYM EXERCISE

treadmill
squats
lunges
and arm weights
i have sets of 5, 8, 10 and 15

Posted 6/8/05 3:17 PM
 

Anniegrl
I'm two!

Member since 5/05

4320 total posts

Name:
Ann

Re: NON-GYM EXERCISE

Workout videos (the Firm, Cathe Friedrich), walks with the dog, leg lifts w/ankle weights, lunges squats, step ups on a step stool, planks....

Posted 6/8/05 4:57 PM
 

DebG
Pick a cause & stand up for it

Member since 5/05

18602 total posts

Name:
The cure IS worse!

Re: NON-GYM EXERCISE

tae bo
sit ups
leg lifts
and I have some 5pd weights that I use to work on my arms.

Posted 6/8/05 6:56 PM
 

danielleandscott
My new 71 Super Beetle

Member since 5/05

13476 total posts

Name:
Scott

Re: NON-GYM EXERCISE

Walking outside
Walk away the pounds
Tae Bo

Posted 6/9/05 9:14 AM
 

saraH
happy birthday sweet kate!

Member since 5/05

16555 total posts

Name:
I know that God exsists, I held her in my arms...

Re: NON-GYM EXERCISE

free weights

Posted 6/9/05 12:59 PM
 

CaseyGirl
Mommy to 3 Boys :)

Member since 5/05

19978 total posts

Name:
Jen - counting my blessings...

Re: NON-GYM EXERCISE

I take Casey on long walks. Plus I walk to my local train station and then from Penn to my office and back again every day.

Posted 6/10/05 11:13 AM
 

nsgraham
LIF Infant

Member since 5/05

66 total posts

Name:
Nadine

Re: NON-GYM EXERCISE

I have a Bowflex and an elliptical trainer.

Posted 6/11/05 1:09 PM
 

deedee
LIF Infant

Member since 5/05

365 total posts

Name:
Danielle

Re: NON-GYM EXERCISE

pilates in magrack

Posted 6/12/05 2:00 PM
 

dm24angel
Happiness

Member since 5/05

34581 total posts

Name:
Donna

Re: NON-GYM EXERCISE

I use the Cablevision Mag Rack too a lot...
I have a lot of weights we use
and I just bought the Walking DVD's everyone talks about.
I so wanna get a treadmill...sometime soon I hope..

Posted 6/12/05 2:54 PM
 

LadyMaravilla
Fall Is Here

Member since 5/05

12023 total posts

Name:
Sonia

Re: NON-GYM EXERCISE

I do NONE!! Chat Icon

I really should do more... but whenI'm in the mood I do arms, crunches & push ups Chat Icon

Posted 6/13/05 10:40 PM
 

KPsquared

Member since 5/05

4663 total posts

Name:

Re: NON-GYM EXERCISE

I bought the Winsor Pilates Fat Burn DVD and love it. It is a fantastic workout. Definitely helping me to lose inches.

Posted 6/14/05 3:55 PM
 

peabody
Love green icing!!!

Member since 5/05

4691 total posts

Name:

Re: NON-GYM EXERCISE

Posted by Sassyz75

treadmill
squats
lunges
and arm weights
i have sets of 5, 8, 10 and 15



This is what I do too when I can't get to the gym. I love having the treadmill and the weights, it has really helped this past winter.

Posted 6/16/05 11:26 PM
 
 

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