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Redhead
You Live, You Learn
Member since 5/05 31871 total posts
Name: Jennifer
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NON-GYM EXERCISE
What excerises do you do at home?
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Posted 6/7/05 7:51 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Diane
Hope is Contagious....catch it
Member since 5/05 30683 total posts
Name: D
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Re: NON-GYM EXERCISE
When I dont get to the gym, I will do push-ups. I also have those big excercise balls so I will do sit-ups on them, or squats with the ball. I put it up againts the wall with my back and do squats.
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Posted 6/7/05 8:33 PM |
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Stacey04
LIF Infant
Member since 5/05 87 total posts
Name: Stacey
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Re: NON-GYM EXERCISE
I have a treadmill, but also do lunges, squats, arm stuff. You could also go up and down stairs.
I have a Pilates DVD, thats good. And IO cable on MagRack has workouts too.
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Posted 6/8/05 12:46 PM |
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Sassyz75
Turning a new page
Member since 5/05 9731 total posts
Name: Dina
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Re: NON-GYM EXERCISE
treadmill squats lunges and arm weights i have sets of 5, 8, 10 and 15
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Posted 6/8/05 3:17 PM |
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Anniegrl
I'm two!
Member since 5/05 4320 total posts
Name: Ann
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Re: NON-GYM EXERCISE
Workout videos (the Firm, Cathe Friedrich), walks with the dog, leg lifts w/ankle weights, lunges squats, step ups on a step stool, planks....
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Posted 6/8/05 4:57 PM |
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DebG
Pick a cause & stand up for it
Member since 5/05 18602 total posts
Name: The cure IS worse!
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Re: NON-GYM EXERCISE
tae bo sit ups leg lifts and I have some 5pd weights that I use to work on my arms.
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Posted 6/8/05 6:56 PM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name: Scott
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Re: NON-GYM EXERCISE
Walking outside Walk away the pounds Tae Bo
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Posted 6/9/05 9:14 AM |
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saraH
happy birthday sweet kate!
Member since 5/05 16555 total posts
Name: I know that God exsists, I held her in my arms...
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Re: NON-GYM EXERCISE
free weights
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Posted 6/9/05 12:59 PM |
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CaseyGirl
Mommy to 3 Boys :)
Member since 5/05 19978 total posts
Name: Jen - counting my blessings...
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Re: NON-GYM EXERCISE
I take Casey on long walks. Plus I walk to my local train station and then from Penn to my office and back again every day.
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Posted 6/10/05 11:13 AM |
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nsgraham
LIF Infant
Member since 5/05 66 total posts
Name: Nadine
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Re: NON-GYM EXERCISE
I have a Bowflex and an elliptical trainer.
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Posted 6/11/05 1:09 PM |
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deedee
LIF Infant
Member since 5/05 365 total posts
Name: Danielle
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Re: NON-GYM EXERCISE
pilates in magrack
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Posted 6/12/05 2:00 PM |
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dm24angel
Happiness
Member since 5/05 34581 total posts
Name: Donna
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Re: NON-GYM EXERCISE
I use the Cablevision Mag Rack too a lot... I have a lot of weights we use and I just bought the Walking DVD's everyone talks about. I so wanna get a treadmill...sometime soon I hope..
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Posted 6/12/05 2:54 PM |
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LadyMaravilla
Fall Is Here
Member since 5/05 12023 total posts
Name: Sonia
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Re: NON-GYM EXERCISE
I do NONE!!
I really should do more... but whenI'm in the mood I do arms, crunches & push ups
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Posted 6/13/05 10:40 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: NON-GYM EXERCISE
I bought the Winsor Pilates Fat Burn DVD and love it. It is a fantastic workout. Definitely helping me to lose inches.
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Posted 6/14/05 3:55 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: NON-GYM EXERCISE
Posted by Sassyz75
treadmill squats lunges and arm weights i have sets of 5, 8, 10 and 15
This is what I do too when I can't get to the gym. I love having the treadmill and the weights, it has really helped this past winter.
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Posted 6/16/05 11:26 PM |
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