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karjules
Love my Jules :)
Member since 1/07 2056 total posts
Name:
Karen
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Normal weight loss
My goal is to lose 12 lbs by Christmas. How many lbs is normal to lose without doing a crazy diet. If just watching what I'm eating and working out is 3 months a good timeline?
Not sure if it matters but current weight is 142 and I want to be 130.
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Posted 9/22/12 8:18 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
greenfreak
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Member since 9/06 11483 total posts
Name:
greenfreak
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Re: Normal weight loss
I like 1 pound a week, 2 at most. It's certainly doable from now to Christmas. You might find that when you start your changes, you lose more weight in the first week, possibly because of water weight.
Good luck with it! 
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| Posted 9/22/12 5:27 PM |
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Kelly9904
Mommy to 2 amazing little boys
Member since 5/05 9306 total posts
Name:
Kelly
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Re: Normal weight loss
I think that your goal is totally do able.
I think WW says avg weight loss is .5-2 lbs per week.
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| Posted 9/22/12 10:52 PM |
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