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Pasta dish help---no milk

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want2beamom
Love my boys soooo much!!!

Member since 8/06

10164 total posts

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True love doesn't end with happily ever after...

Pasta dish help---no milk

One of my sons favorite meals is pasta with broccoli, parm cheese and garlic. The dr wants us to cut out milk...any suggestions on a dish I can make that is similiar...he eats almost all veggies, Thanks!

Posted 10/15/12 12:06 PM
 
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NYCGirl80
I love my kiddies!

Member since 5/11

10413 total posts

Name:

Re: Pasta dish help---no milk

I make pasta all the time with various veggies, shrimp and evoo. You'll never miss the cheese.

Try to saute broccoli, asparagus, peppers, sun-dried tomatoes and artichokes. Throw in some baby shrimp and serve it over whole wheat pasta. It's healthy and filling.

Posted 10/16/12 4:01 PM
 

nicknmb
SISTERS!

Member since 1/06

5193 total posts

Name:
MaryBeth

Re: Pasta dish help---no milk

I make pasta with brocolli all the time with no dairy. I sautee garlic and onion in a little oil, then add the brocolli, then add a can of chicken stock and a little cornstarch/water to thicken sauce a little....delish!

Posted 10/16/12 4:58 PM
 

Sassyz75
Turning a new page

Member since 5/05

9731 total posts

Name:
Dina

Re: Pasta dish help---no milk

you can make the same w/ broccoli and pasta with garlic and oil- no cheese.

Posted 10/16/12 9:13 PM
 

CathyB

Member since 5/05

19403 total posts

Name:

Re: Pasta dish help---no milk

Galaxy makes a dairy free parmesan "cheese" that tastes pretty good.
Galaxy Vegan "cheese" products

IMO the best dairy free "cheese" products are by Daiya, I've found them at Fairway & Whole Foods.
Daiya dairy free "cheese" products

Posted 10/16/12 9:47 PM
 

OrganicMama
So in love with my little man!

Member since 6/08

5172 total posts

Name:
Mama

Re: Pasta dish help---no milk

You can also try nutritional yeast flakes, it has a cheesy taste.

Posted 10/17/12 6:06 PM
 
 

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