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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Protein shake
i bought a can of a protein shake at trader joes. i'll drink it after my workout in the morning. would that count as a milk serving?
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Posted 4/26/09 4:32 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
MissJones
I need a nap!
Member since 5/05 22136 total posts
Name:
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Re: Protein shake
As long as you use milk! 
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| Posted 4/26/09 4:59 PM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: Protein shake
Posted by MissJones
As long as you use milk!
its a one serving. you chill then drink
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| Posted 4/26/09 7:01 PM |
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