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Pumping Moms - supply amount
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fujamaga
Loves her babies!
Member since 5/10 1513 total posts
Name:
Cathy
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Pumping Moms - supply amount
How did you increase your supply if you were exclusively pumping? I'm already going out to buy Fenugreek and have been eating oatmeal, I was wondering if there was any other tips/advice.
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Posted 1/24/11 10:22 AM  |
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TheDivineMrsM
2 girls 4 me!
Member since 8/08 7878 total posts
Name:
Mama mama mama....
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Re: Pumping Moms - supply amount
Co-sleep/skin-to-skin contact
LOTS of water
Dark Beer (haven't tried this one yet, but my MIL swears it works)
Fenugreek has been a huge help.
eta: Regular instant oatmeal isn't going to do a thing for you; you need to buy the steel-cut kind that cooks.
Message edited 1/24/2011 10:30:50 AM.
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| Posted 1/24/11 10:30 AM |
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fujamaga
Loves her babies!
Member since 5/10 1513 total posts
Name:
Cathy
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Re: Pumping Moms - supply amount
Interesting - I've been doing the skin-to-skin contact, but didn't realize it would actually help my supply amount!
Yes, I really have to drink more water, it's like back to being pregnant again...
Haha, good to know about the oatmeal - especially since I've been eating it a lot. 
Thanks for the tips!
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| Posted 1/24/11 10:32 AM |
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