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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name:
J9
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"Reveal your abs"
I follow Women's Health magazine on FB and they posted this video so I thought I'd share. It's 8 different ab moves to strengthen and slim your tummy!
8 no crunch moves
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Posted 5/3/11 10:20 PM  |
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DMT
LIF Adult
Member since 6/05 2277 total posts
Name:
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Re: "Reveal your abs"
THis girl is like 12 years old, of course she has good abs 
Just kidding...that is a good video, thanks for posting!
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| Posted 5/4/11 8:04 AM |
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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name:
J9
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Re: "Reveal your abs"
Posted by DMT
THis girl is like 12 years old, of course she has good abs
Just kidding...that is a good video, thanks for posting!
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| Posted 5/4/11 9:09 AM |
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Re: "Reveal your abs"
Thanks for posting!
Are you supposed to do these everyday? And during the later weeks, do you do ALL the exercises, or drop the ones from the previous weeks?
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| Posted 5/4/11 9:54 AM |
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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name:
J9
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Re: "Reveal your abs"
Posted by glinda-goodwitch
Thanks for posting!
Are you supposed to do these everyday? And during the later weeks, do you do ALL the exercises, or drop the ones from the previous weeks?
Here is a link to the whole article! It explains how to mix it in with your workout.
Women's Health
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| Posted 5/4/11 10:10 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: "Reveal your abs"
When I first saw the thread title I thought you wanted to see pictures of my abs and I was like "oh hellll no!" lol
Thanks for the video- I'll check it out! 
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| Posted 5/4/11 11:00 AM |
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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name:
J9
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Re: "Reveal your abs"
Posted by missfabulous
When I first saw the thread title I thought you wanted to see pictures of my abs and I was like "oh hellll no!" lol
Thanks for the video- I'll check it out!
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| Posted 5/4/11 11:46 AM |
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Smiles111
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Member since 12/06 1905 total posts
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Re: "Reveal your abs"
Great post!!! Thanks for sharing 
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| Posted 5/6/11 9:13 AM |
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