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luvmykids8
LIF Adult
Member since 9/15 2050 total posts
Name:
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Shakes
which shakes do you recommend if I want to do a meal replacement?
I see a lot of different types not sure which to try.
Looking into a shakes and bar plan.
Thanks!
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Posted 4/11/18 12:52 PM  |
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Long Island's Largest Bridal Resource |
shadows
LIF Adult
Member since 1/10 4694 total posts
Name:
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Shakes
I really like Quest products - both the protein powders for shakes (shout out to peanut butter flavor! lol), and the protein bars.
They're not specifically designated as meal replacements, but i sometimes use them that way.
Most bars are around 200 calories and very low sugar/carb, high protein. The powder is even lower calorie/carb - very good with almond milk, IMO.
Good luck!
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| Posted 4/11/18 9:27 PM |
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luvmykids8
LIF Adult
Member since 9/15 2050 total posts
Name:
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Re: Shakes
Posted by shadows
I really like Quest products - both the protein powders for shakes (shout out to peanut butter flavor! lol), and the protein bars.
They're not specifically designated as meal replacements, but i sometimes use them that way.
Most bars are around 200 calories and very low sugar/carb, high protein. The powder is even lower calorie/carb - very good with almond milk, IMO.
Good luck!
Thank you!!
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| Posted 4/12/18 9:56 AM |
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kris01
LIF Adult
Member since 10/06 1731 total posts
Name:
Kris
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Re: Shakes
Arbonne Protein! It's delicious. Its plant based derived from peas, rice and
cranberries, It's vegan, gluten free and kosher.
Let me know if you want more info, I can send it to you or I can send you a sample to try!
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| Posted 4/12/18 10:18 AM |
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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: Shakes
I love the Herbal Life flavors and taste. They are not alot of calories and taste good when blended.
When I am lazy and don't buy it from my friend, I get Whey protein powder.
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| Posted 4/12/18 10:43 AM |
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Nik09
LIF Adult
Member since 5/05 1982 total posts
Name:
Nikole
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Shakes
My trainer suggests Vega products. You can get them in Costco as well as GNC. I've drank isagenix shakes as meal replacements and they taste really good.
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| Posted 4/12/18 2:03 PM |
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lilqtny
-Crossfit & pitbull addict
Member since 7/06 2830 total posts
Name:
Tracy
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Shakes
I suggest using whole foods over shakes.
They are not as good for you as most would like to believe.
If you want a shake try plain greek yogurt with some fresh berries blended.
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| Posted 4/13/18 9:54 AM |
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PitterPatter11
Baby Boy is Here!
Member since 5/11 7619 total posts
Name:
Momma <3
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Re: Shakes
Posted by lilqtny
I suggest using whole foods over shakes.
They are not as good for you as most would like to believe.
If you want a shake try plain greek yogurt with some fresh berries blended.
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| Posted 4/13/18 10:02 AM |
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