Share your favorite smoothie recipes

I don't have any and I'm looking for some healthy options

Re: Share your favorite smoothie recipes

Frozen Vanilla Yogart
Sliced Banana
A few Straberries

Re: Share your favorite smoothie recipes

I usually just cut up bananas, strawberries and add ice for a smoothie. I dont like additional drinks or yogurts to add into it

Re: Share your favorite smoothie recipes

Frozen fruit (all kinds of fruit)
Vanilla yogurt
Ice

Re: Share your favorite smoothie recipes

The base for all my smoothies is the same:

1/2 cup FF Greek Yogurt
1/2 cup Skim Milk

Then, I add whatever I'm in the mood for, which is usually

1 Banana
1 cup of Strawberries (or any other kind of berry - I usually use frozen berries - just make sure they are thawed first, unless you have a very powerful blender)

or

1 Banana
1 Tablespoon Peanut Butter
1 Tablespoon Nutella

You can also add a little bit of Splenda or Honey to sweeten if necessary.

Re: Share your favorite smoothie recipes

1 Banana
Strawberries
Raspberries
Pineapple
Orange Juice
Ice

Blend together and enjoy!

Sometimes I will add protein powder. I don't like adding yogurt to my smoothies.

Re: Share your favorite smoothie recipes

1 cup FF Stonyfield Farms French vanilla yogurt
1/2 cup frozen fruit (I like tropical blend or strawberries)
1/2 banana
blend

Add oj and blend more until consistency is thin enough for drinking... about 1/2 cup.

Re: Share your favorite smoothie recipes

1 Banana
1 TBS Organic PB
1/2 Cup Choc Almond Milk
1/2 Cup Skim Milk


or


1/2 Cup Frozen Strawberries
1/2 Cup Choc Almond Milk
1/2 Cup Skim Milk

Those are my two go to shakes for the AM. DH puts some wheat germ in his.

Re: Share your favorite smoothie recipes

i just bought yoplait frozen berries at BJ's this past weekend that are packages per serving.
they're strawberries, blueberries, and raspberry and all i do i add 3/4 cup soy milk (any milk is fine tho)
they also have other things u can add to the berries to make smoothies. one of them says that u can add a banana and pineapple juice for a "tropical smoothie"

Re: Share your favorite smoothie recipes

--Low fat vanilla yogurt (or Chobani Greek yogurt, which is what I usually use)
--Fresh fruit: strawberries, bananas, blueberries, whatever floats your boat
--Some ice

I don't like any other liquids in my smoothie, but some people might light orange or pineapple juice

Message edited 2/17/2011 6:06:02 PM.

Re: Share your favorite smoothie recipes

Re: Share your favorite smoothie recipes

*handful of ice cubes
*heaping tablespoon of vanilla yogurt
*milk or vanilla soymilk until you fill up to the level of the ice cubes in the blender
*banana
*tbsp honey
*cinnamon or nutmeg
*frozen mango or peaches slices (or fresh, but frozen is easy to have on-hand)

Re: Share your favorite smoothie recipes

berry juice
frozen banana
frozen strawberries
blend

maybe add a bit of yogurt!

I also make a coffee one!
milk
chilled coffee
coffee ice cubes
frozen banana
spoonful of vanilla yogurt.

Re: Share your favorite smoothie recipes

ice
banana
blueberries
yogurt
milk