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alex7-2
LIF Adult
Member since 4/06 1418 total posts
Name: alycia
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shred thread question..
i want to join the fun! i read someone's post..can someone please tell me what this is? i assume its a workout video..but is it dance? kickboxing? step? what is this all about?
i need something that works!!! thanks
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Posted 6/12/08 8:50 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: shred thread question..
workout video. fairly advanced, i think. I'm sure there is a good description on collagevideo.com.
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Posted 6/12/08 11:44 PM |
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Re: shred thread question..
It's a circuit training DVD by Jillian Michaels, the winning trainer from The Biggest Loser. If you google it, you can get more info.
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Posted 6/13/08 5:08 AM |
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dm24angel
Happiness
Member since 5/05 34581 total posts
Name: Donna
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Re: shred thread question..
Has oneone fat" done it...LMAO
I mena Im out of shape, Im not sure based on what I hear I could do it?
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Posted 6/18/08 8:31 PM |
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