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South Beach Diet Question
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angel333
Sigh.....
Member since 3/10 1803 total posts
Name:
AKS
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South Beach Diet Question
How do I get started on it? Did you ladies buy the book? Did you register online? How did you get started? Do you really loose 8-12 pounds during the first 2 weeks?
TIA! 
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Posted 10/24/10 9:50 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Palebride
I am an amazing bakist
Member since 5/05 13673 total posts
Name:
Lori
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Re: South Beach Diet Question
I bought the book and skimmed through it to get the idea of it. I also bought a recipe book to help me with meal ideas.
And I lost about 6 pounds during the first 2 weeks.
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| Posted 10/24/10 11:58 AM |
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Mommy2Boys
My Boys!!!!
Member since 6/06 14437 total posts
Name:
C
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Re: South Beach Diet Question
Posted by Palebride
I bought the book and skimmed through it to get the idea of it. I also bought a recipe book to help me with meal ideas.
And I lost about 6 pounds during the first 2 weeks.
Lori how are you doing on it??? I lost about 7 lbs. first few weeks and now am at a stand still 
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| Posted 10/25/10 11:22 AM |
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Bellaocchi
Hope Faith Love
Member since 2/07 5694 total posts
Name:
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Re: South Beach Diet Question
same here. I lost 7 pounds in phase 1... kinda fell off it these past couple days.. but I just don't know.. this diet is expensive.
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| Posted 10/26/10 1:05 AM |
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