Table Food Help

So, Christopher is ready for table food, I think.

Last night he had ziti and did great and right now he is eating a bagel.

But I want him to eat healthy and I am a little unsure on what I can give him.

So, what did you introduce first, how did you serve it? Any menu help would be appreciated

Re: Table Food Help

I just started giving him a little of whatever we were eating. Grilled chicken. Fish. turkey. veggies, potatoes, home made fries...whatever we had for dinner, he had some.

Actually, it wasn't until Aeriell told me that I can give him chicken nuggets, fish sticks, those kinds of things that I started giving him that stuff. I just didn't even think of it.

oh...mac and cheese is good. If you go on Baby Center, they give some relaly good recipies for kids.

Re: Table Food Help

I'm sort of at a loss too for table foods. See now I don't really consider fish sticks and mac n cheese to be healthy foods at all. I guess if you made them from scratch though. I DO feed DS those foods since he is super picky and that's what he likes, and heck, we grew up on that stuff, but I just don't consider it healthy