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Taking a few days off from running
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MissJones
I need a nap!
Member since 5/05 22134 total posts
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Taking a few days off from running
Between the lightning last week and just no endurance this week, I'm taking a few days off. I feel so guilty about it though.
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Posted 8/23/08 4:44 PM  |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
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Re: Taking a few days off from running
Good for you...you are listening to your body...best thing you can do!
I was dragging a lot, with the early workouts and long runs that I took two days in a row and did nothing. I got back out there yesterday and today and feel great!!
Enjoy your time off...keep up the stretching though...you don't want to tighten up!
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| Posted 8/23/08 6:37 PM |
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azoodie
Member since 8/05 8377 total posts
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Team SEXY BACK
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Re: Taking a few days off from running
Don't feel guilty You will feel so good when you start up again 
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| Posted 8/25/08 1:10 PM |
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TheWhiteRabbit
Thru the rabbit hole!
Member since 7/06 4412 total posts
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Re: Taking a few days off from running
Posted by robynfs
Good for you...you are listening to your body...best thing you can do!
I agree. I know it's frustrating, but in the long run it is the best thing!
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| Posted 8/25/08 8:27 PM |
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