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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Two Hundred Squats
Anyone up for the challenge?
We can post our progress on this thread.
Two Hundred Squats
I did the initial test yesterday and started on week 3 day 1 today.
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Posted 1/1/13 3:39 PM  |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: Two Hundred Squats
I'll do it!!! I love squats...I'm weird like that. I just got the okay from my doctor to start working out again~!!
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| Posted 1/1/13 3:45 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: Two Hundred Squats
Posted by missfabulous
I'll do it!!! I love squats...I'm weird like that. I just got the okay from my doctor to start working out again~!!
It doesn't seem too hard... I did 50 yesterday immediately after running 4 miles... could have done more but for the intial test it placed me in the 3rd column either way. But lets do it anyway!
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| Posted 1/1/13 5:57 PM |
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lilqtny
-Crossfit & pitbull addict
Member since 7/06 2830 total posts
Name:
Tracy
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Two Hundred Squats
Done :)
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| Posted 1/1/13 9:28 PM |
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JennyPenny
?
Member since 1/08 12702 total posts
Name:
Jen
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Two Hundred Squats
I think I will try this tomorrow!
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| Posted 1/1/13 11:52 PM |
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Carolyn
.....
Member since 5/07 5351 total posts
Name:
Twin mommy
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Re: Two Hundred Squats
I did the initial test this morning. I did 32 but I'm still going to start at week 1 I think. I won't be able to start until the weekend though.
I want to do the 200 situps one after this!
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| Posted 1/2/13 8:28 AM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Two Hundred Squats
Can I do this while pregnant? 
I LOVE squats!
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| Posted 1/2/13 10:47 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: Two Hundred Squats
Posted by LDrinkh20
Can I do this while pregnant?
I LOVE squats!
I did squats while I was pregnant!! I also love squats and heard it helps with labor. Although I had a c-section....so I don't know if it helped!
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| Posted 1/2/13 10:51 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Two Hundred Squats
FYI- There's an app called 200+ squats! I just downloaded it...haven't yet tried it. I'm doing the initial test this AM>
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| Posted 1/2/13 10:52 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: Two Hundred Squats
Posted by LDrinkh20
Can I do this while pregnant?
I LOVE squats!
i think now you're ok but i wouldnt in the third trimester. Squats can be used to promote labor later in pregnacy.
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| Posted 1/2/13 10:52 AM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Two Hundred Squats
Posted by julz33
Posted by LDrinkh20
Can I do this while pregnant?
I LOVE squats!
i think now you're ok but i wouldnt in the third trimester. Squats can be used to promote labor later in pregnacy.
Thanks! I might join you guys!
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| Posted 1/2/13 10:53 AM |
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Loveme
LIF Adult
Member since 6/11 3170 total posts
Name:
Me
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Re: Two Hundred Squats
Thanks for posting this looks great!
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| Posted 1/2/13 12:40 PM |
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Re: Two Hundred Squats
I'll do it!
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| Posted 1/2/13 2:59 PM |
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wishing2012
My heart is full
Member since 3/12 1961 total posts
Name:
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Re: Two Hundred Squats
I would love to join, but still recovering from a c-section on 12/21. Not sure when I'll get the all clear to work out again, but maybe I can just join later on.
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| Posted 1/2/13 6:20 PM |
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sunnygirl
loving life
Member since 1/07 5413 total posts
Name:
D
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Re: Two Hundred Squats
Posted by julz33
Anyone up for the challenge?
We can post our progress on this thread.
Two Hundred Squats
I did the initial test yesterday and started on week 3 day 1 today.
I just took the test and this is where it suggested I start also. I didn't think I would do that well to start
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| Posted 1/2/13 6:30 PM |
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lilqtny
-Crossfit & pitbull addict
Member since 7/06 2830 total posts
Name:
Tracy
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Re: Two Hundred Squats
Want to finish in one workout?
Try crossfit:
Groupon
Message edited 1/2/2013 8:47:34 PM.
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| Posted 1/2/13 8:47 PM |
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Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
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Re: Two Hundred Squats
I'm in! I took the test and it placed me in column 3
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| Posted 1/2/13 10:20 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: Two Hundred Squats
I hate squats but I'll do it bc I never really challenge myself.
I just did the initial test after I ran and stopped at 50. I'll start week 1 over the weekend.
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| Posted 1/4/13 3:13 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: Two Hundred Squats
Posted by jerseychick
I hate squats but I'll do it bc I never really challenge myself.
I just did the initial test after I ran and stopped at 50. I'll start week 1 over the weekend.
i did the same amt. when you read week 1 its going to tell you to start at week 3!
Message edited 1/4/2013 4:38:48 PM.
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| Posted 1/4/13 4:37 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: Two Hundred Squats
I am used to doing squats with weight so its been easy so far (doing these without weight)
I did 120 squats in my class at the gym today all in a row with no rest with weights. Maybe i should bother with this?
either way completed week 3 day 2.
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| Posted 1/4/13 4:39 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: Two Hundred Squats
Posted by julz33
Posted by jerseychick
I hate squats but I'll do it bc I never really challenge myself.
I just did the initial test after I ran and stopped at 50. I'll start week 1 over the weekend.
i did the same amt. when you read week 1 its going to tell you to start at week 3!
Ah, ok. Yeah if definitely could have done more than 50, but not sure I could've done 200, so I'll do the 3 weeks and then give it a shot!
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| Posted 1/4/13 9:23 PM |
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Re: Two Hundred Squats
I started tonite!
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| Posted 1/4/13 10:28 PM |
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mamasita27
OHANA
Member since 8/07 5974 total posts
Name:
MB
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Re: Two Hundred Squats
I'm down ! just did the initial test in my pj's while watching an Elmo DVD with the kids (they were a little perplexed) and I'll start week 3 tomorrow!
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| Posted 1/5/13 8:25 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: Two Hundred Squats
Posted by julz33
I am used to doing squats with weight so its been easy so far (doing these without weight)
I did 120 squats in my class at the gym today all in a row with no rest with weights. Maybe i should bother with this?
either way completed week 3 day 2.
That's cause you're in crazy amazing shape with all your running! 
The squats are surprisingly coming easy to me (which I didn't expect- I haven't worked out since Sept!  ) but I'm feeling the burn the next day! Thanks so much for posting this- its easy to do with a newborn!
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| Posted 1/5/13 12:14 PM |
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pinky
Twin Moms Do Everything Twice
Member since 5/05 9612 total posts
Name:
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Re: Two Hundred Squats
I'm in!
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| Posted 1/5/13 6:31 PM |
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