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LInMI
LIF Adult
Member since 7/10 1800 total posts
Name:
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Re: Two Hundred Squats
Figured I would try this out. OMG! I can barely do 50!!!!
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Posted 1/7/13 4:13 PM  |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: Two Hundred Squats
I'm out...going to try it in a few months. I think I'm still broken from giving birth even though it was 12 weeks ago 
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| Posted 1/8/13 12:45 PM |
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mamasita27
OHANA
Member since 8/07 5974 total posts
Name:
MB
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Re: Two Hundred Squats
did the initial test and then yesterday did week 3 day 1 !
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| Posted 1/8/13 9:18 PM |
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Re: Two Hundred Squats
Ugh forgot about this since I'm doing the other challenges.... I will try to squeeze in the three days this week 
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| Posted 1/8/13 9:23 PM |
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headoverheels
s'il vous plaît
Member since 6/07 42079 total posts
Name:
LB
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Re: Two Hundred Squats
I think I am going to try this. A little exercise is better than none at all and it's something I can easily do at night.
I will do the initial test tomorrow.
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| Posted 1/9/13 8:54 PM |
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mamasita27
OHANA
Member since 8/07 5974 total posts
Name:
MB
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Re: Two Hundred Squats
week 3 day 2!
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| Posted 1/9/13 8:58 PM |
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headoverheels
s'il vous plaît
Member since 6/07 42079 total posts
Name:
LB
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Re: Two Hundred Squats
Posted by headoverheels
I think I am going to try this. A little exercise is better than none at all and it's something I can easily do at night.
I will do the initial test tomorrow.
Okay so I did the initial test last night and made it to 30, which is way better than I thought I would do since I am incredibly out of shape. I even did it in front of a mirror to make sure I had good form. I am going to do 30 again tomorrow and then start the program on week 1 on Monday. 
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| Posted 1/10/13 9:31 AM |
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headoverheels
s'il vous plaît
Member since 6/07 42079 total posts
Name:
LB
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Re: Two Hundred Squats
Posted by missfabulous
FYI- There's an app called 200+ squats! I just downloaded it...haven't yet tried it. I'm doing the initial test this AM>
Ooh just saw this, thanks!!
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| Posted 1/10/13 9:32 AM |
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mamasita27
OHANA
Member since 8/07 5974 total posts
Name:
MB
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Re: Two Hundred Squats
i completed week 3 day 3! tomorrow i will start week 4!
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| Posted 1/13/13 8:53 PM |
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mamasita27
OHANA
Member since 8/07 5974 total posts
Name:
MB
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Re: Two Hundred Squats
week 4 day 1 completed today...ouch
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| Posted 1/15/13 6:15 PM |
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headoverheels
s'il vous plaît
Member since 6/07 42079 total posts
Name:
LB
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Re: Two Hundred Squats
Anyone still doing this?
I just finished week 2, and I am amazed at the improvement I can feel already!
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| Posted 1/25/13 11:13 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: Two Hundred Squats
I'm starting the 5th week. Can't do it today, already did 130 squats at the gym with weight this morning. I want to skip ahead I think.
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| Posted 1/25/13 2:30 PM |
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mamasita27
OHANA
Member since 8/07 5974 total posts
Name:
MB
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Re: Two Hundred Squats
i'm still doing it! i completed week 4 day 3 yesterday :)
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| Posted 1/25/13 7:45 PM |
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Two Hundred Squats
Count me in. I did the initial test last night. I won't even post the amount because its so embarrassing! But I'm gonna do it.
I do have issues with my back when I do them. I have poor posture and think that's why, because it wasn't my legs that were giving me the issue.
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| Posted 1/26/13 1:41 PM |
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Alli06
Baby #3 coming this June
Member since 8/05 6721 total posts
Name:
A
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Re: Two Hundred Squats
I'm in! I will start tomorrow.
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| Posted 1/31/13 3:53 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: Two Hundred Squats
DONE!!!
Just did 200 straight full squats.
I almost fell over at 198 but I made it.
And I have no desire to do even one more than 200.
I'm going to continue doing sets like week 5 on my light workout days. Going to try a narrow and wide stance as well. In my gym class already doing 120-130 with weight. Maybe try to get to 200 with weight as well.
Good luck to all still working on this!
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| Posted 1/31/13 5:33 PM |
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Alli06
Baby #3 coming this June
Member since 8/05 6721 total posts
Name:
A
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Re: Two Hundred Squats
Did the initial test today. I did 50 and thought I did so good. Then I went upstairs to ask my DH to check my form. He said I wasn't going low enough. I thought I was but guess not. So I did them lower and could only do about 20. Terrible!!! I got alot of work to do.
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| Posted 2/1/13 1:54 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: Two Hundred Squats
Posted by Alli06
Did the initial test today. I did 50 and thought I did so good. Then I went upstairs to ask my DH to check my form. He said I wasn't going low enough. I thought I was but guess not. So I did them lower and could only do about 20. Terrible!!! I got alot of work to do.
use a mirror!
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| Posted 2/1/13 3:05 PM |
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Alli06
Baby #3 coming this June
Member since 8/05 6721 total posts
Name:
A
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Re: Two Hundred Squats
Posted by julz33
Posted by Alli06
Did the initial test today. I did 50 and thought I did so good. Then I went upstairs to ask my DH to check my form. He said I wasn't going low enough. I thought I was but guess not. So I did them lower and could only do about 20. Terrible!!! I got alot of work to do.
use a mirror!
I know I really have too. I work out in my basement and I don't have a full length mirror. I will have to go buy one. Well my legs are sore today so I did some kind of squat. My DH does Crossfit and he goes so low when he does a squat. He says the instructor yells at them if they don't go low enough. I just have to build my self up and do them right.
Message edited 2/1/2013 10:43:26 PM.
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| Posted 2/1/13 10:41 PM |
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SweetTooth
I'm a tired mommy!
Member since 12/05 20105 total posts
Name:
Lauren
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Re: Two Hundred Squats
I'm a little late to this thread, but I'm going to try this! Will do the initial test later today.
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| Posted 2/4/13 11:11 AM |
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headoverheels
s'il vous plaît
Member since 6/07 42079 total posts
Name:
LB
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Re: Two Hundred Squats
Posted by Alli06
Posted by julz33
Posted by Alli06
Did the initial test today. I did 50 and thought I did so good. Then I went upstairs to ask my DH to check my form. He said I wasn't going low enough. I thought I was but guess not. So I did them lower and could only do about 20. Terrible!!! I got alot of work to do.
use a mirror!
I know I really have too. I work out in my basement and I don't have a full length mirror. I will have to go buy one. Well my legs are sore today so I did some kind of squat. My DH does Crossfit and he goes so low when he does a squat. He says the instructor yells at them if they don't go low enough. I just have to build my self up and do them right.
I always do them in front of a mirror, it really helps!
I am doing over week 2 starting today, I missed week 3 last week because DH was on vacation and I don't want to push myself too hard because then I know I'll give up
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| Posted 2/4/13 11:16 AM |
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