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Ginger123
Sooo happy
Member since 8/07 1235 total posts
Name:
dana
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UPDATE: Need some Support
I am going to my first therapy session tonight and I am very nervous. I made the appt a couple of weeks ago bc I was having major anxiety and all of my friends have always said that I should go because I bottle everything up thats important. The appt is tonight and I am starting to get scared bc I have felt fine the past couple of weeks and feel like I iwll have nothing to say ... i know i am being silly... just rereading this paragraph makes me feel so ridiculous.. thanks for letting me get that off my chest
UPDATE: Thank you so much for all your kinds messages, i really appreciate it! I am home and feel good. She was great and I plan on making this a weekly occurence. Thanks again 
Message edited 9/20/2007 10:12:48 PM.
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Posted 9/20/07 4:48 PM  |
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Long Island's Largest Bridal Resource |
pinkandblue
Our family is complete, maybe
Member since 9/05 32436 total posts
Name:
Stephanie
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Re: Need some Support
good luck, I guarantee you that you will feel 100% better after you get some things off your chest....
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| Posted 9/20/07 4:49 PM |
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Blu-ize
Plan B is Now Plan A
Member since 7/05 32475 total posts
Name:
Susan
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Re: Need some Support
you should go anyway. I'm sure there are things still bottled up in there. You will feel so much better.
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| Posted 9/20/07 4:50 PM |
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MsSissy
xoxoxo
Member since 3/07 39159 total posts
Name:
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Re: Need some Support
Good luck!! I'm sure you will do great and get a lot off your chest
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| Posted 9/20/07 4:57 PM |
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Katie111806
Team Pink!
Member since 12/06 5349 total posts
Name:
Katie
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Re: Need some Support
I totally understand. Once you get there...stuff will come out and you feel so much better. Trust me!
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| Posted 9/20/07 5:35 PM |
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Jax430
Hi!
Member since 5/05 18919 total posts
Name:
Jackie
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Re: Need some Support
As both a therapist and someone who has been in therapy, I totally understand. Your therapist won't expect you to open up and spill your guts during your first session. She or he will probably just use it as a chance to get to know you and talk to you about what brought you in the first place. Good luck!
Message edited 9/20/2007 5:50:07 PM.
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| Posted 9/20/07 5:49 PM |
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lvdolphins
My Loves!
Member since 5/05 46292 total posts
Name:
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Re: Need some Support
Go ahead with it and go. You will probably feel 100% even better getting everything off your chest.
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| Posted 9/20/07 6:37 PM |
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sunflowerjesss
Mommy to 3!
Member since 10/05 20369 total posts
Name:
Jesss, duh.
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Re: Need some Support
Good luck, I'm sure it will be nice to have someone unbiased and level headed to talk to!
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| Posted 9/20/07 6:42 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: Need some Support
good luck, you will be fine.. talking about how you feel is alway's a good stress reliever and 'YOU' will feel 100% better! we are all here for you.
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| Posted 9/20/07 6:49 PM |
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Nicole728
My Happy Girl
Member since 7/06 8198 total posts
Name:
Me
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Re: Need some Support
def go, its good to talk to someone who is not a friend or a family member and who can be honest without any judgements or bias.
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| Posted 9/20/07 6:55 PM |
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Wendy
Wheeee!
Member since 5/05 13736 total posts
Name:
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Re: Need some Support
Good luck!
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| Posted 9/20/07 7:28 PM |
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nrthshgrl
It goes fast. Pay attention.
Member since 7/05 57538 total posts
Name:
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Re: Need some Support
Good luck!
Also congratulations on taking that first step!
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| Posted 9/20/07 7:28 PM |
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islandersgirl74
Love Being A Mommy!
Member since 6/06 5804 total posts
Name:
Michelle
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Re: Need some Support
Its ok to be nervous. Ive been there, but you really will feel better. Its not healthy to bottle things up. It just eats away at you. There will be times you think you will have nothing to say and then you get there and you end up talking about things that just seem to come out. You are not beiing silly at all. Im sure all of us who have been to therapy could say weve thought the same things. Good luck..FM if you have questions.
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| Posted 9/20/07 7:40 PM |
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evnme
My little lamb
Member since 8/05 12633 total posts
Name:
aka momma2b
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Re: Need some Support
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| Posted 9/20/07 8:01 PM |
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Re: Need some Support
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| Posted 9/20/07 8:02 PM |
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Ginger123
Sooo happy
Member since 8/07 1235 total posts
Name:
dana
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Re: UPDATE: Need some Support
PS she said its great that i joined this website!
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| Posted 9/20/07 10:14 PM |
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Christine
2nd verse same as the 1st
Member since 5/05 15287 total posts
Name:
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Re: UPDATE: Need some Support
I am glad it went well!
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| Posted 9/20/07 10:20 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: UPDATE: Need some Support
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| Posted 9/20/07 10:26 PM |
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pinkandblue
Our family is complete, maybe
Member since 9/05 32436 total posts
Name:
Stephanie
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Re: UPDATE: Need some Support
so glad it went well...we are all here to support each other....
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| Posted 9/20/07 10:31 PM |
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