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want2beamom
Love my boys soooo much!!!
Member since 8/06 10164 total posts
Name:
True love doesn't end with happily ever after...
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vegetarian meals
Our new au pair is a vegetarian. Any suggestions on meals I can make for her?
Thank you :)
Eta: she also just became dairy and gluten free :/
Message edited 7/22/2015 8:59:32 AM.
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Posted 7/22/15 8:58 AM  |
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Long Island Weddings
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stinger
LIF Adult
Member since 11/11 4971 total posts
Name:
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Re: vegetarian meals
Posted by want2beamom
Our new au pair is a vegetarian. Any suggestions on meals I can make for her?
Thank you :)
Eta: she also just became dairy and gluten free :/
She is an au pair doesn't that mean she cooks for you? 
I buy a lot of veggies and cook with whole grains some are not GF though. Last night I had to use what I had on hand so I made quinoa. Then I sautéed garlic in EVOO with halved grade tomatoes. Added streamed green beans, yellow squash and a can of chick peas. Add fresh basil, squeeze of lemon juice, s&p, crushed red pepper flakes too. Kids loved it!
I would Google rice dishes and veggie dishes. I use a lot of canned beans and combine a grain, veggies and beans a lot.
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| Posted 7/22/15 9:29 AM |
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Re: vegetarian meals
I agree. For an au pair that has so many dietary restrictions, I would have her prepare her own meals. I don't think that is far fetched.
Like the pp, I would usually suggest meals with beans, but if she is gluten free I don't think she can have beans.
I will recommend this website. It is full of gluten-free, diary free, vegetarian recipes.
http://cookieandkate.com/dairy-free-gluten-free-vegetarian-recipes/
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| Posted 7/22/15 10:31 AM |
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
Name:
..being a mommy and being a wife!
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Re: vegetarian meals
So what CAN she eat?
Air?
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| Posted 7/22/15 11:55 AM |
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MrsT809
LIF Adult
Member since 9/09 12167 total posts
Name:
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vegetarian meals
Rice and beans, Quinoa salad, Barilla gf pasta with sauce, vegetarian chili with Tostitos or over a baked potato
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| Posted 7/22/15 1:03 PM |
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want2beamom
Love my boys soooo much!!!
Member since 8/06 10164 total posts
Name:
True love doesn't end with happily ever after...
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Re: vegetarian meals
Thanks everyone....def nervous as she is now dairy and gluten free....I guess I can have her cook for herself but wanted to have some ideas. Thanks for the website!!!
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| Posted 7/22/15 8:12 PM |
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