Weight Watchers- how much did you lose your first week on it?

I just started Monday and i'm curious.

Re: Weight Watchers- how much did you lose your first week on it?

I lost 6 lbs the first week but for me I was very heavy when I joined! I think any weight loss is good!

Re: Weight Watchers- how much did you lose your first week on it?

I lost 4 pounds, but that was the only week it was that high. Since then it has been between 0 and 2 pounds a week.

Re: Weight Watchers- how much did you lose your first week on it?

I lost just over 7lbs.....that is not the norm though. I had high weight loss most weeks but I didnt do points...they had a different program and the faster you take it off sometimes makes it harder to keep off....

Re: Weight Watchers- how much did you lose your first week on it?

I got weighed in monday night for the first time too!!

I will weigh in this coming Tuesday (cant make it monday night) for my first loss so I will post what it was. I would like to lose 40 - 45 pounds total...

Re: Weight Watchers- how much did you lose your first week on it?

when I started I needed to lose about 75-80 lbs my goal was to lose all of it in 1 year, before my next birthday.

I lost 2.4 the 1st week
week 2 lost 1.2
week 3 lost 4.2
week 4 lost .06
week 5 lost 4.4

then after that it leveled off and then I started slacking and yoyo-ed gaining a little then losing more the next week for a few weeks.

I finally hit 20 lbs lost after 17 weeks and then I gained almost 3 lbs back last week because of Thanksgiving. My goal is to lose those 3 lbs plus at least 2 more before new years. Then that leaves me with 6 months to lose the other 50lbs. I plan to run a lot more when the spring comes so I think I can do it. It has been hard for me to get out to run lately because my son is still small and DH works 2 jobs. I am hoping next winter and going forward this won
t be an issue.

I know this is more info than what you were looking for but it really helped me mentally to write this out! I need to get back and STAY on track!

Good Luck!!!

Re: Weight Watchers- how much did you lose your first week on it?

4lbs the 1st week and then it was much smaller increments after that

Re: Weight Watchers- how much did you lose your first week on it?

3 lbs

Re: Weight Watchers- how much did you lose your first week on it?

5.8 the first week. It hasn't happened that way since though

Re: Weight Watchers- how much did you lose your first week on it?

4lbs the first week and now I usually average 1-2 lbs a week (if I don't gain which I did last week! )

Re: Weight Watchers- how much did you lose your first week on it?

I weighed in tonight.... I was down 5!!!

I hope next week I am down something and this wasnt a fluke...

Re: Weight Watchers- how much did you lose your first week on it?

i lost 5 this time but i usually
( unfortunaltely have done this a few times) lost around 3.5

Re: Weight Watchers- how much did you lose your first week on it?

I generally lose about 2lbs my first week.

Re: Weight Watchers- how much did you lose your first week on it?

5 lbs.