What kind of exercise are you doing?

I've been going to the gym and walking on the treadmill, but I know I will get bored of that. Is it safe to lift weights? I'm afraid to do that. Should I wait to see what my doc says before adding anything else?

Re: What kind of exercise are you doing?

My Dr said to only do what i was already doig not to add anything new and no crunches
BTW I do nothing

Re: What kind of exercise are you doing?

unfortunately none. I was on modified bedrest my first tri and now i just can't seem to get back into it

Re: What kind of exercise are you doing?

i try walking alot. i bowl once or twice a week. before we moved back home from FL we played golf a few times also. Nothing crazy though. I didn't have the energy.

Re: What kind of exercise are you doing?

I worked out before so I continued to work out. I don't take spinning classes anymore but I take a body sculpting class 1 or 2 times a week and use 5 or 8 lb free weights and a 12 lb. bar. I also do cardio for about 45 minutes 3 - 4 times a week. I feel great working out.

Re: What kind of exercise are you doing?

My friend just got the FitMama workout DVD. It looks fun.

Re: What kind of exercise are you doing?

Does walking to the fridge count?

Re: What kind of exercise are you doing?

I used to walk and do light weights...now Im doing nothing..i dont have the energy

Re: What kind of exercise are you doing?

I try and walk. Also, my job allows me to sit maybe 2 hours out of the 7. Im on my feet most of the day.

Re: What kind of exercise are you doing?

I try to go to the gym 3-5 times a week. I usually walk pretty fast for 35-45 minutes- it usually works out to be in the 2+ mile range. I also swim when I can.

Re: What kind of exercise are you doing?

I take a prenatal exercise class 2x a week. Then I usually try and walk 3 miles another night so I am doing something 3x a week.

Re: What kind of exercise are you doing?

Posted by Diane

I used to walk and do light weights...now Im doing nothing..i dont have the energy

Re: What kind of exercise are you doing?

at 8 weeks, i'm keeping up with my cardio kickboxing class, but who knows how long that will last

Re: What kind of exercise are you doing?

I have completely forgotten what exercies is

I was told not to do any exercies in the beginning and at I think 18 weeks he said that I can start walking. What was I supposed to be doing before that? flying?

Re: What kind of exercise are you doing?

chasing after a 20 month old all day long who wakes up at 6am.