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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
Tues 11/7
B:
light english muffin (1)
ff cream cheese, 1/3 ounce (0)
SF red raspberry preserves (0)
Light and fit yogurt (1)
+18
S:
light and fit yogurt (1)
+17
L:
1 reg. pizza slice (6)
1 stuffed garlic knot (5)
+6
D:
1/4 cup egg whites (1)
ff wrap (1)
2% cheese single (1)
1 tbsp ketchup (0)
+3
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Posted 11/7/06 4:36 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Morning!
Day 58
Wednesday, November 8th, 2006
Breakfast
1 packet Kashi Hear Healthy Apple Cinnamon Oatmeal (3)
Apple Juice (1)
Coffee with FF Land O' Lakes
Mid morning snack
1 Apple Juice (1)
Lunch
Slow Cooker Potato and Canadian Bacon Chowder (2)
Mid Afternoon Snack
WW Two Points Bar (2)
Dinner
1 oz Cashews (4)
Dessert
WW Fudge Bar (1)
Message edited 11/8/2006 6:10:30 PM.
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| Posted 11/8/06 8:15 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Holiday Weight Loss Thread!!!
Wednesday - 11/08
Not quite sure this is going to be a good week....I'm all over the place trying to get back into a schedule...PLUS...we just cut into our wedding cake last night...soooo Carrot Cake with Cream Cheese Frosting...isn't really "approved"....
I think I'll rejoin this thread next week after the cake is gone! 
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| Posted 11/8/06 9:07 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Wed 11/8
B: 2 HB egg whites, green tea
L: 1/4 cup tuna salad, 1 cup steamed broccoli
D: roasted chicken breast and veggies, 1/4 cup shrimp and crab pasta.
1 graham cracker and coffee
Message edited 11/9/2006 10:05:05 AM.
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| Posted 11/8/06 9:08 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
It's okay Lori, we all need a break now and then 
HUMP Day
11/8
Breakfast
1 cup special k
1 cup skim milk
coffee with splenda
Late morning
1 apple
Lunch
1 Frozen bean and cheese burrito
1 Knish
1 orange
(wierd combo I know)
Late afternoon
1 banana
Dinner
?????????
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| Posted 11/8/06 10:28 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
Wed 11/8
B:
1/4 cup egg whites (1)
ff wrap (1)
2% cheese single (1)
1 tbsp ketchup (0)
+17
S:
100 Calorie Pack Ritz crackers
+15
L:
3/4 soft pretzel (4)
+11
S:
1 Dorito (yes I am forcing myself to journal everything I put in my mouth) (0)
D:
1 1/2 slices pizza (9.5)
1 Tbsp grated Parmesan (.5)
+1
D:
1/8 cup (spoonful) Pumpkin mousse (.5)
1 cup Nestle Carb Select Hot Cocoa (0)
Message edited 11/8/2006 7:19:48 PM.
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| Posted 11/8/06 3:26 PM |
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Snozberry
I might steal your diamonds
Member since 2/06 4680 total posts
Name:
Melissa
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Re: Azoodie's Holiday Weight Loss Thread!!!
Enjoy your  Lori!
Breakfast:
8oz. coffee w/ 3 tbsp ff creamer
1/2 cup grapes
Lunch:
1/2 cup white rice
1/2 cup broccoli
1.5 oz mixed nuts
snack:
apple
Dinner:
3oz. chicken
1 cup tomato sauce w/ 1/2 cup white rice
1/2 cup broccoli
Message edited 11/8/2006 7:25:58 PM.
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| Posted 11/8/06 4:27 PM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Morning!
Day 60
Thurssday, November 9th, 2006
Breakfast
Morning
3 items egg white(s)
1
3 slices cooked crisp turkey bacon
2
2 slice toasted whole-wheat bread
2
1 cup tomato(es)
0
DD Coffee
1
Subtotal 6
Mid morning snack
Lunch
Dinner
Dessert
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| Posted 11/9/06 8:10 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Thurs 11/9/
B: 2 HB egg whites, green tea
L: 1/4 cup tuna salad and 2 cups steamed mixed veggies
D: 1/4 cup homemade veggie fried rice, 1/4 cup curried chicken breast.
late night: omlette with 3 egg whites, 1 tbsp cheese,onions, coffee.
2 sm. choc chip cookies.
Message edited 11/10/2006 12:35:59 PM.
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| Posted 11/9/06 10:04 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
Thursday!! 11/9
Breakfast
1/2 cup hummus (I know gross but that's what I wanted  )
Late morning
1 pear
Lunch
1 slice veggie pizza
baby carrots w/ bleu cheese dressing
Dinner
Chinese takeout
4 fried pork dumplings
wonton soup
Excercise
Went jogging this morning!!!
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| Posted 11/9/06 1:59 PM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Morning!
Day 60
Friday, November 10th, 2006
Breakfast
1 packet Kashi Hear Healthy Apple Cinnamon Oatmeal (3)
Coffee with FF Land O' Lakes
Mid morning snack
1 Apple Juice (1)
Lunch
Light Rye Bread (1)
2 oz Virginia Ham (1)
1 oz Alpine Lace (2)
Mid Afternoon Snack
Dinner
Dessert
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| Posted 11/10/06 8:07 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Friday!!! 11/10
B: 2 HB egg whites, green tea
L: 1/2 cup tuna salad, 1 cup steamed broccoli
D: ?? going out
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| Posted 11/10/06 9:27 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
Yay friday!!!!!
11/10
Breakfast
1 packet weight Control oatmeal (banana bread)
Late morning
1 orange
Lunch
1 pork egg roll
1 wonton soup
Late afternoon
1 banana
Dinner
Cheesy crockpot chicken
3/4 cup cooked white rice
3/4 cup stir fry green beans
Snack
1 no pudge brownie
1 cup of skim milk
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| Posted 11/10/06 12:58 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
Friday 11/10
Breakfast
Egg White Wrap (3)
+17
Lunch
2 oz piece of Trader Joe's Chocolate Bread (3) w/ 1/2 tbsp of ICBINB Light (1)
1 oz. Polly-O Mozz. (2)
1/2 oz. light goat cheese (1)
+10
Dinner
Oven Fried Steak (8)
8 steak fries (2)
broccoli (0)
Dessert
Nestle carb select cocoa (0)
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| Posted 11/10/06 7:39 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good morning everyone! How is everyone doing towards their holiday goals?? Mine was to lose 20-30 lbs (WHAT WAS I THINKING???) by the holidays. I'm down 15.5 as of now, so only 4.5 lbs till I reach my goal and more to surpass it!! Woohoo!!! I've got 6 weeks till christmas so I think I'm doing well.
Also, I feel so happy today because every monday morning we have lab meeting and we switch off who brings breakfast. It's usually really bad cake or entemanns, or donuts or bagels etc. I made the ww pumpkin spice cake and fruit salad to be healthy! Go me!! 
Monday 11/13
Breakfast
Instant oatmeal apples and cinnamon
(did you guys know most of the packets are 3 points but the quaker oats apples and cinnamon is only 2!!)
1 cup of fruit salad
Lunch
1.5 cup curry chicken fried rice
1/2 cup fruit salad
Dinner
1.5 cup Best ever ww chili YUM!!!
1 samosa
(I'm on a REAL big indian kick lately)
Snack
Pumpkin spice cake
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| Posted 11/13/06 8:25 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Morning! Mon 11/13
Im not going to reach my goal by the holidays :( but Im still trying to lose whatever I can by 12/9 (OOT wedding)
This weekend wasnt so good for me, there was always good food around me and we were eating out with friends all weekend.
B: 2 HB egg whites, 1 TBSP PB
L: med. latte w/ skim and splenda, 1.5 cups mixed veggies (steamed)
D: egg white (3) omlette w/ cheese and a lil bit of sour cream, 1 chicken breast patty.
sm. piece of birthday cake-SIL's son's bday , I swear all these birthdays are killing me!!
Message edited 11/14/2006 9:31:21 AM.
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| Posted 11/13/06 9:11 AM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Morning!
Day 63
Monday, November 13th, 2006
Breakfast
1 packet Kashi Hear Healthy Maple Brown Sugar (3)
Coffee with FF Land O' Lakes
Mid morning snack
1 Apple Sauce (1)
Lunch
1 Whole Wheat Wrap
3 oz grilled chicken
sundried tomato
pesto
lettuce
tomato
Mid Afternoon Snack
Dinner
Dessert
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| Posted 11/13/06 1:39 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
Mon. 11/13
UUGGHHHHH what a HORRIBLE Weekend. We had a wedding last night and I tried to watch my portions, but even with the little I ate, it still sent me over in points. Hopefully by Saturday not too much damage will have been done . . . .
B:
Egg White Wrap (3)
+17
Snack:
FF wrap with 2 oz. Boars head maple glazed turkey (2)
+15
L:
yoplait light yogurt (2)
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| Posted 11/13/06 1:45 PM |
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Snozberry
I might steal your diamonds
Member since 2/06 4680 total posts
Name:
Melissa
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good evening
breakfast:
1/2 cup grapes
1 tbsp ff creamer in 8 oz coffee
Lunch:
1 cup tomato rice soup
Dinner:
4 oz. turkey burger
1/2 cup peas
1/2 cup tomato rice soup (I made a boat load of this over the weekend)
Snack:
1/2 cup almond milk
apple w/ tbsp natural peanut butter
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| Posted 11/13/06 8:56 PM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Morning!
Day 64
Tuesday, November 14th, 2006
Breakfast
1 cup apple cider (2)
1 packet Kashi Hear Healthy Maple Brown Sugar (3)
DD Coffee (1)
Mid morning snack
1 Apple Sauce (1)
Lunch
Lightening Turkey Chili (5)
Carrot sticks
Mid Afternoon Snack
Dinner
Dessert
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| Posted 11/14/06 8:38 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Tues 11/14
B: 2 HB egg whites, 1 TBSP PB, green tea, coffee
L: 2 cups steamed mixed veggies
S: fruit n yogurt parfait
D: egg white omlette with cheese and SC.
Dessert : 2 tbsps light cool whip (yes I can eat this by itself!) and 1 pkg fruit snacks
Message edited 11/15/2006 10:14:10 AM.
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| Posted 11/14/06 9:29 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
Tues 11/14
Breakfast
Raisins and spice instant oatmeal
Lunch
1.5 cup ww chili
1 slice 2% cheese
1 samosa
Late afternoon
1.5 cup fruit (strawberries and grapes)
Dinner
ETS: Vegetarian Burrito
Excercise:
Ran 1.5 miles
Message edited 11/15/2006 11:25:32 AM.
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| Posted 11/14/06 12:01 PM |
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Snozberry
I might steal your diamonds
Member since 2/06 4680 total posts
Name:
Melissa
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Re: Azoodie's Holiday Weight Loss Thread!!!
It's tomato soup mania today
B-fast:
Coffee w/ 1 tbsp ff vanilla creamer
.5 cup grapes
Lunch:
1 cup tomato rice soup
Snack:
Coffee w/ 3 tbsp ff creamer
Dinner:
1 cup tomato rice soup
.5 serving of my cornbread
half of yucky oat cake cracker
2 oz. turkey
snack:
1 cup grapes
1 oz. cashews
and I baked more cornbread 
Message edited 11/15/2006 2:27:06 PM.
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| Posted 11/14/06 7:15 PM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Morning!
Day 65
Wednesday, November 15th, 2006
Goodness girls, I AM OUT OF CONTROL! I'm like a freight train going full force down a hill right into snacks, desserts and comfort food! It's terrible! I don't know what to do with myself!!! I'm losing it.
Breakfast
1 packet Kashi Hear Healthy Maple Brown Sugar (3)
DD Coffee (1)
Mid morning snack
1 Apple Sauce (1)
Lunch
Lightening Turkey Chili (5)
Carrot sticks
Mid Afternoon Snack
Dinner
Dessert
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| Posted 11/15/06 8:08 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Wed 11/15
B: 2 HB egg whites, 1 tbsp PB, green tea
L: 2 cups steamed mixed veggies, sm pc tofu
D: stuffed chicken breast, 4 layer salad with cottage cheese, sauteed asparagus
Message edited 11/16/2006 9:25:51 AM.
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| Posted 11/15/06 10:15 AM |
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| Pages: << 7 8 9 [10] 11 12 13 >> |
